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RoutineFlow: Routine for ADHD vs Yoodoo: ADHD AI Daily Planner Usage & Stats
RoutineFlow is an ADHD planner and organizer that puts your success on autopilot by building a consistent daily routine with you. With this routine timer you can not only create a morning routine but organize your schedule for the entire week.
See for yourself using a smart routine timer can be a game-changer for managing ADHD or autism. Five reasons for why you should use an ADHD planner:
1. Get more done by tracking your routine every day
2. Establish powerful routines that stick even if you have ADHD as an adult
3. Wake up excited by having a morning routine
4. Stop ADHD procrastination with guided routine playlists
5. Having an ADHD planner helps you stay on track for your routine
Create a routine with a timer for each task. Quickly enter flow state or ADHD hyperfocus and get in the zone while completing your morning routine. If you are doing cognitive behavioral therapy (CBT), RoutineFlow is useful for establishing a simple routine.
According to Atomic Habits, routines are context dependent, especially if you have ADHD. That’s why RoutineFlow helps you build on existing good habits and overwrites bad habits by setting a context for each routine. You always know what’s happening before your routine, which is really important for your focus.
This is even more true if you have problems as an adult with ADHD without a planner for your daily habits.
To help neurodivergent folks or those with ADHD & autism, we also gamify the process of completing a routine by using an immersive timer, so you can challenge yourself to race the clock.
When starting to use this app for building a routine to manage ADHD or to manage autism, there are tons of templates available, like a morning routine or a study routine. Tailored ADHD routines are planned for the future. Choose one of the templates or start from scratch by creating a custom routine.
Features:
-AI Task Breakdown for ADHD and autism
-A beautiful visual ADHD planner for your week
-Track every habit or routine you have
-Create multi-step habits, for example a morning routine
-Beat ADHD adult related problems with gamification
-Assign a timer and an emoji to each task
-Get notified whenever it is time to complete a routine
-No more getting distracted even if you have ADHD
-Finish each task laser focused with a timer
-Visualize your habit progress with beautiful statistics
-Analytics for time blindness if you have ADHD
-Clean dark mode
I’m an ADHD solo developer building apps, not a big company. That’s why it’s super motivating for me to hear from you, if you like my ADHD organizer. Simply reach out at thomas@routineflow.app.
If you became more productive, reduced task overwhelm or managed your ADHD or autism better with RoutineFlow, please leave a good review on the Play Store, it really helps me a lot :)
- Google Play Store
- Free
- Productivity
Usage Rank
#3,966
Yoodoo: Plan Your Day, Build Habits, and Actually Stick to Them (For ADHD and everyone else)
Meet Yoodoo, the app that turns your chaotic thoughts into crystal-clear plans. It’s not just a planner—it’s the answer you’ve been looking for. From Day 1, you’ll get actionable lists, a daily schedule, and habits that actually stick. Now with AI to break down tasks into simple steps, so you always know where to start, how to finish, and finally stop wondering why nothing gets done.
Key Features:
Lists, Timeline & Habits:
Got a million ideas, tasks, and projects buzzing in your head? Yoodoo organizes them into clear lists you can actually act on. Turn those lists into schedules with time blocks that help you stay on track. Build habits that last, not just for a week—forever.
Focus with Pomodoro Timer:
Transform your phone into an indistractable stopwatch. No more distractions. No more endless scrolling. Just pure, focused progress. It’s like a tiny coach in your pocket, pushing you to get sh*t done.
Calendar Auto-Sync:
Sync effortlessly with Google Calendar and others. All your events, tasks, and reminders in one place. Finally, a reason to stop missing things you swore you’d remember.
Visual Time Blocks:
See your entire day at a glance with easy-to-read time slots. Yoodoo even highlights what you’re working on right now, so you stay focused and get it done. No more “Wait, what was I doing?” moments.
Quick Check-ins & Auto-Reschedule:
Plan your day in minutes with fast daily check-ins, and let Yoodoo take care of the rest. Didn’t finish something? No stress—Yoodoo will reschedule it for you. It’s like having a personal assistant who never judges (but is a little tired of your excuses).
Built by Someone Who Gets It.
Hi I'm Ross, and as an experienced app designer with ADHD, I built Yoodoo because I needed it. Now, it’s your turn. It’s already helping thousands of people get organized, build life-changing habits, and finally feel in control of their day. And the best part? You get to shape it too! Post your feature requests and upvote new ones on the Yoodoo website. Your voice matters.
Ready to Change Your Life?
Yoodoo is free to start. No excuses, no BS—just results. Download it now, and let today be the day everything clicks into place.
Subscription Tiers for Every Need:
YOODOO FREE:
Start strong with essential time-blocking and task management, all in a fully-featured free version of the app. No tricks, no limitations.
YOODOO PRO:
Upgrade to unlock premium features with Monthly, Annual, and Lifetime plans starting at just $4 a month. Includes a 7-day free trial. Go ahead, test it out—you’ve got nothing to lose.
Perfect for students, professionals, and anyone managing ADHD, Yoodoo helps you achieve more every day. It’s not just a planner—it’s your personal tool for turning chaos into clarity, distractions into focus, and ideas into reality.
Stop waiting. Stop making excuses. Conquer your day with Yoodoo. Download for free and let’s get sh*t done!
- Google Play Store
- Free
- Productivity
Usage Rank
- -
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January 3, 2025