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- Stand Up Reminder Vs. Stand Up! Drink Water!
Stand Up Reminder vs Stand Up! Drink Water! Usage & Stats
According to Harvard Health Publications, more than half of the average person’s waking hours are spent sitting: watching television, working at a computer, commuting, or doing other physically inactive pursuits. But all that sitting could be sending us to an early grave—even those folks who exercise up to an hour a day.
If Americans would cut their sitting time in half, their life expectancy would increase by roughly:
+ 2 years (by reducing sitting to less than 3 hours a day)
+ 1.4 years (by reducing TV time to less than 2 hours a day)
The Stand Up Reminder is the break timer app which helps you to stand more at office, at home, reminds you to stand up at the right time, tracks all the time you stood, calculates calories burned during your standing. And the most important thing: helps you to form a new habit of standing and moving instead of sitting.
Features:
* Start Counting Immediately
* Play Music/Spotfiy along with Stand Up
* Set Daily Goal Of Your Standing
* Unlimited Reminders With Multiple Sounds
* Set Your Own Reminder Interval
* Set Your Own Standing Time
* Track Daily Standing Time
* Record Standing Time In Piece
* Multiple Theme Colors
* Background Mode
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
People should ensure a certain amount of activity every day. Whether it is sitting or lying for a long time, it has a great impact on the body. The WHO's health advice has been changed from 10 minutes of exercise, as long as one move is always good.
People should consume at least 1500ML of water in addition to food every day to maintain the body's needs.
These two simple suggestions for healthy living constitute this APP.
Stand Up is an application that helps you record stand and drink water. It can help you stand more in the office and at home, reminding you to aim and drink more water and move around. The most important thing is that it can help you count your past goals and accomplishments. Help you develop good habits~
Features:
-Set your daily goal
-Record every time you stand
-Record every time you drink
-Statistics of past data
-Flexible data processing
-Desktop widget support
-Notification reminder (not yet open)
Do more activities every day, drink more water, and get a healthy body!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Stand Up Reminder vs. Stand Up! Drink Water! ranking comparison
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Stand Up Reminder VS.
Stand Up! Drink Water!
December 19, 2024