Program 21: Home Workouts vs Foodpunk: individual meal plan Usage & Stats

Your Foodpunk Nutrition Plan With your Foodpunk nutrition plan, you'll get a 100% personalized meal plan that's customized to you, your goal, and your dietary preferences - including expert support. Low carb or keto diet, vegetarian or vegan, recipes for losing weight, gaining weight or getting fitter, alleviating lipedema, improving gut health... Healthy eating can quickly overwhelm you when it comes to creating a personalized nutrition plan. But now Foodpunk does that for you! Over 100,000 people have already achieved their goal with the Foodpunk nutrition program and are now working WITH their bodies, instead of AGAINST them. - Developed by nutrition scientists A personalized nutrition plan takes into account your individual goals, food preferences, intolerances, pre-existing conditions and more. 100% customized to you. - Expert support Our support team of nutrition scientists and experts is available to answer your questions by phone, email or chat. - The anti-craving formula Get all the nutrients your body needs and thought out filling recipes. - Never count calories again You can sit back, relax and enjoy because Foodpunk does all the tedious calorie counting for you - all you have to do is cook and eat. - Intolerances are taken into account Foodpunk takes intolerances, allergies and pre-existing conditions into account when creating your individual nutrition plan. - AI-powered, award-winning Foodpunk app. Foodpunk's science-based nutrition concept improves your metabolism with personalized nutrition. - Over 6,000 delicious recipes And new seasonal dishes from our food pros are added every month! - Create your own recipes Swap your recipes as you like and even add your own recipes to the nutrition plan. - Convenient shopping list With the 1-CLICK-shopping list you decide when and how often you want to go grocery shopping. The check-off function gives you an overview. - Motivation in the community Over 100,000 Foodpunks motivate and support each other. Let us accompany you on your first step into your new life! This is how you start with Foodpunk: 1. Download the Foodpunk App. 2. Set your goal that suits you and your wishes best (lose or gain weight, eat healthier, alleviate lipedema, etc.). 3. Decide on a diet or let our experts choose for you. 4. Receive your personal nutrition plan. 5. Follow the simple and delicious recipes in your diet plan to reach your goal. Start your new life now and achieve your feel good body in a delicious, satiated and healthy way! Foodpunk features at a glance: - 100 % ad-free - Expert support from trained nutrition scientists - Customized nutrition plans with regular meals (breakfast, lunch & dinner) - perfectly tailored to your needs, goals and life situation - Omnivore as well as paleo, pescetarian, vegetarian and vegan meal plans - Lactose-free, gluten-free, low histamine & more available - No yo-yo effect as Foodpunk focuses on a balanced diet - Over 6,000 easy & healthy recipes and new ones added monthly - Multiple recipe suggestions per day - Change recipes and ingredients as you like - Integrate your own recipes - Save favorite recipes and use them again and again - Convenient shopping list - Continuous updates and improvements - based on customer requests - Your personal AI-based nutritionist in your pocket, who always knows what YOU need Foodpunk - The most individual nutrition program! By subscribing to our service, you agree to our Terms of Use (EULA). Payment will be charged to your account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase. - Terms and conditions: https://foodpunk.com/en/terms-conditions/ - Privacy Policy: https://foodpunk.com/en/privacy-policy/