Zwift Companion vs Wahoo SYSTM Usage & Stats

Have you already downloaded Zwift? If so, you’re in the right place—Zwift Companion makes Zwifting better. It’s like a remote control for Zwift that you can use pre-ride, during your ride, and post-ride. Zwift Companion is a great place to plan your next activity. With all the events in one place and thousands to choose from, you're sure to discover like-minded athletes who want to get fit together. You can also find and join clubs on Zwift Companion. You'll see rides chosen specifically for you based on your preferences, fitness level, and upcoming events. You can even set reminders, so you're never late for a ride. You'll also find a bunch of cool information on Zwift Companion's home screen, like the number of people currently Zwifting, as well as any friends or contacts you're following. Have a Zwift Hub smart trainer? You can also update the firmware with the Companion app. DURING YOUR RIDE With Zwift Companion, you can send RideOns, text with other Zwifters, bang U-Turns, choose between route options, and more. You can also adjust the resistance of your trainer on the fly during structured workouts, to increase or decrease intensity. Want to turn erg mode on or off, take screenshots, or see riders nearby and their stats? All of this happens on Zwift Companion. POST-RIDE Take a deep dive into your ride data and the folks you rode with. You can also check in on your progress for any Tours you’re participating in and the goals you set for yourself. Please see Terms of Use at http://zwift.com/terms/

Apple App Store
Free
Health & Fitness

Store Rank

- -

Wahoo SYSTM

Subscribe to Wahoo X and get full access to all of the features and content for the Wahoo SYSTM training app. One subscription, one account and login, endless ways to train and ride. Wahoo SYSTM is the most comprehensive, immersive and effective training app available for time-crunched cyclists, triathletes, and other endurance athletes. Backed by cutting-edge sports science, SYSTM takes the guesswork out of training with personalized cycling, triathlon and running workouts; strength training, yoga, and mental training, all integrated into easy-to-follow training plans for every discipline. SYSTM puts you in the middle of the action with a huge library of workouts paired to heart-pumping, motivating content. Experience what it’s like to be a professional cyclist with the ‘ProRides’ series, featuring first-person, on-board camera footage from the biggest races in the world. Train alongside Wahoo athletes and get a backstage pass to getting fast with the ‘A Week With’ series. Go ‘On Location’ to ride the world's most iconic routes, push yourself with a workout from ‘The Sufferfest’ collection, or get inspired with the ‘Inspiration’ series of cycling-focused documentaries paired to base and recovery sessions. And if you want to stream your own content while doing a structured workout complete with on-screen instructions, fire up one of the ‘SYSTM NoVid’ sessions. SYSTM works with most Bluetooth-enabled trainers and fitness devices so you can train to personalized power, heart rate and cadence targets. Other training apps set power targets based on a simple percentage of your sustained power (FTP). SYSTM uses a comprehensive 4DP® fitness test to calculate your Rider Type, identify your strengths and weaknesses, and measure what you’re capable of across 4 critical performance metrics: Neuromuscular Power (sprint power), Anaerobic Capacity (1-minute power), Maximal Aerobic Power (5-minute power), and FTP (20-minute power). Using 4DP®, SYSTM then tailors the power targets in your workouts so you get the most out of the time you have to train. You’ll work at the exact intensity necessary to get stronger and faster, without wasting a single pedal stroke. Use the SYSTM Training Plan Stepper to configure your own easy-to-follow, comprehensive training plan for road, multisport, cyclocross, gravel, mountain biking, and eSports. Add yoga, strength training, and mental training to your plan for truly complete training. Every training plan is tailored to your fitness level and designed to deliver maximum gains with minimum time. Grounded in cutting-edge sports science and proven by victories in the most prestigious events in the world, SYSTM training plans deliver results. Join the Wahoo X Forum to connect with other athletes and get expert training advice directly from our team of world-class coaches and sports scientists. With decades of experience coaching athletes from seasoned pros to weekend warriors, the coaches at Wahoo Sports Science are committed to helping you achieve your goals. MINIMUM DEVICE REQUIREMENTS iPhone/iPad: iOS 13