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- BreathingRoom™ Vs. Breathing Room Meditation
BreathingRoom™ vs Breathing Room Meditation Usage & Stats
Feeling down? Stressed? Overwhelmed?
If you’re ready to feel better about yourself and your life but aren't sure how, BreathingRoom might just be what you’re looking for.
BreathingRoom is an award-winning* program packed with new ideas, videos, stories, meditations, practices and tools to help you feel better. You'll learn healthy ways to cope with challenges, deal with the past, and find what makes you come alive. Chill out with the guided meditations and challenge yourself with the activities – it’s all part of the experience.
This 8 topic program offers practical strategies to help you better manage life. It’s for young adults, aged 13-24, who want to strengthen their existing coping strategies and learn new ways to manage symptoms of stress, depression and anxiety.
If you’ve got an open mind and the willingness to try something new, BreathingRoom might just be what you need. Get ready to discover the real you!
BreathingRoom was developed by The Canadian Institution of Natural and Integrative Medicine (Cinim), a Calgary-based integrative health and research institute and a registered charity cinim.org. This program was made possible by funders and supporters who shared their passion, expertise and resources to develop, test and implement BreathingRoom.
*The success of BreathingRoom has led to Cinim being the recipient of the 2014 Lieutenant Governor Circle on Mental Health and Addictions, True Imagination Award for innovation in mental health and addiction.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
MEDITATIONS THAT MOVE YOU
Make room for your best self. Join millions of people who have taken the next step in their meditation journey. Breathing Room uses a time-tested meditation flow to engage the senses and help you create an inspired, consistent practice. The app includes guided meditations to help you sleep better, manage anxiety, reduce stress, and improve focus. Learn how to move with ease through life.
WHAT’S INSIDE
Whether you are new to meditation or already enjoy the benefits, our guided meditations empower you to manage the pressures of modern life with ease and strength. Have five minutes in the morning or 30 on the weekend? Our expanding library of meditations for sleep, breathing and stress management, meets you where you are and fits your lifestyle.
GUIDED MEDITATIONS
Connect and stay inspired with experienced teachers and engaging meditations.
VARIETY OF TOPICS
Hundreds of guided meditations on topics like sleep, breathing, stress, and anxiety.
CONVENIENT ACCESS
Join us with the tap of a finger. Our meditation app is simple to use and accessible from anywhere.
PROVEN SYSTEM
Our meditation system, designed by Preetahji and Krishanji of the O&O Academy, has transformed the lives of millions worldwide. It combines the best of ancient practices, timeless wisdom and modern science.
MAKE ROOM FOR YOUR BEST SELF
- Sleep better
- Boost confidence
- Improve focus
- Increase energy
- Reduce stress & anxiety
- Breathe deeply
- Become strong & resilient
- Find calm
WHY CHOOSE BREATHING ROOM?
Breathing Room is more than a meditation app. It features relatable topics, experienced teachers and a unique sensory approach to keep your mind engaged. Our meditations are created by the O&O Academy in India, an established center for consciousness and transformation. Our beautiful, masterful and inspiring meditations make creating a regular practice effortless. Join the millions who have changed their life by simply participating in the joy of sound, movement and breath.
To access all features and content you can subscribe to Breathing Room Meditation on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://www.breathingroom.com/tos
Privacy Policy: https://www.breathingroom.com/privacy
Have questions, ideas, or feedback? Email us at support@breathingroom.com
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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BreathingRoom™ VS.
Breathing Room Meditation
January 17, 2025