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- Trigger Points - Guide & Reference Vs. Muscle Trigger Points
Trigger Points - Guide & Reference vs Muscle Trigger Points Usage & Stats
Find the source of your pain! This app is a comprehensive guide to myofascial trigger points and the pain the create. Covering over 80 muscles with more than 150 trigger points.
Myofascial trigger points are one of the most common sources of pain, and are often overlooked by health professionals.
This app strives to help you find the source of pain via intuitive interface: tap the body where your pain is and see which trigger points refer pain to that area. Over 50 distinct pain areas are covered.
You can also find trigger points by by tapping a muscle on the muscle model, by choosing a muscle from the alphabetized list, or by using the search bar. If you don't know exactly what you're looking for, you can search using keywords such as "elbow", which will show the muscles of the elbow as well as any pain areas or conditions related to the elbow (e.g. "lateral elbow pain", "tennis elbow").
Trigger points can cause or mimic a variety of conditions such as "Tendinitis" and "Tennis Elbow". More than 40 conditions are covered. Choose a condition and see a list of muscles whose trigger points can cause or mimic that condition.
In each trigger point illustration, an "x" marks the location of the point, while the area of referred pain is colored in blue.
PLEASE NOTE: this app does not include treatment information; its aim is to help find the source of specific pain. Once you've identified a trigger point please consult a massage therapist or otherwise trained professional. There are also myriad self-treatment resources available both in book and video format should you choose to treat yourself.
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- Apple App Store
- Paid
- Medical
Store Rank
- -
A reference for trigger points and referral patterns for 108 muscles. Features 160 trigger points with their corresponding referral patterns, 80 conditions that can be caused by trigger points, and 25 videos that show how to release specific muscles. Each muscle includes the visual referral pattern and point location, plus a written muscle action, referral, origin, insertion, nerve, comments, and audio pronunciation for each muscle. You can choose to view each muscle individually, or use the zones view to see all the muscles that refer into a specific area (or for a specific condition). This is a great help in discovering the source of pain.
This app features all the scientifically proven trigger points and referral patterns as shown in the research.
Trigger points are tight places in a muscle that cause pain to be felt elsewhere in the body. This is great for massage therapists, physical therapists, chiropractors, or anyone wanting to discover the source of muscular pain, and learn about muscle function.
FEATURED IN APPLE'S WHATS HOT FOR TWO WEEKS!
"Any iPhone user with an interest in the human body may find Real Bodywork’s reference app Muscle Trigger Points to be of special interest." Phone Gear Review
"...the app is quite useful for identifying problem areas and gives us a great visual for pinpointing the problem. " Slap App Review
iTunes User Reviews:
"SIMPLE & EASY to use, INEXPENSIVE, along with EXCELLENT 3D graphics to help zero-in on areas of each muscle when palpating." Roc 5/5
- Apple App Store
- Paid
- Medical
Store Rank
- -
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March 20, 2025