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- VGZ Mindfulness Coach Vs. Meditation Moments - Guided
VGZ Mindfulness Coach vs Meditation Moments - Guided Usage & Stats
VGZ Mindfulness Coach
Met de gratis VGZ Mindfulness Coach app leef je meer in balans. Kies een programma van 2 weken. Of volg één van de 100 losse oefeningen, van meditatie tot (kinder-)yoga. Allemaal in het Nederlands. Kies een stem (man of vrouw) en volg de oefening waar en wanneer je maar wilt. Er is altijd een oefening die past in jouw schema. Vind je deze app een aanrader voor anderen? Laat het weten in de reviews. Dank je wel!
Wat kan je verwachten?
• Een gratis app voor iedereen!
• Oefeningen geschreven door mindfulness-coach Annegreetje
• Meer dan 100 oefeningen en 8 speciale programma’s
• Oefeningen met visualisaties - zoals een berg en de blauwe hemel
• Meditaties en yoga - speciaal voor kinderen
• Een moodmeter - met een tip van Annegreetje
• Maak je eigen lijsten - met jouw favoriete oefeningen
• Een beschrijving bij de oefeningen en programma's - zodat je weet wat je kunt verwachten
• Ademhalingsoefeningen - adem in, adem uit
• Lange en korte bodyscans - een check-in met jezelf
• Slaapmeditaties - om rustig te slapen
• Concentratieoefeningen - de focus die je zoekt
En nog veel meer!
- Apple App Store
- Free
- Medical
Store Rank
- -
Use the meditations to release stress and deal with fear, anger and sadness. Choose from 200+ guided meditations, breathing exercises and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration.
200+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 3, 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.
Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.
What you’ll get:
- 200+ guided meditations
- 3-minute meditations for quick results
- 100+ hours of music to help you sleep, relax or focus
- Binaural beats for focus and productivity
- Relaxing piano music
- Handpan music to access relaxation and flow
- White noise to sleep better
- Lullabies to help babies fall asleep
- Visualization meditations
- Meditations for kids (age 3+)
- Breathing exercises
- Affirmations for more positive energy
- Nature sounds: rain forest, ocean waves, forest walk and more
To keep it organized we have divided our meditations into moments: Morning, Evening, Soul Food, Kids, Peace of Mind, Affirmations, Inner Wisdom.
This app includes guided meditations for:
- Better sleep
- Less stress
- More focus and concentration
- Peace of mind
- Managing anxiety
- Calm kids
- Gratitude
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
Pricing and terms
Meditation Moments syncs with the Apple Health app.
Meditation Moments offers an automatic continuous subscription with which you become a premium member: € 49.99 per year.
With a Meditation Moments premium account you get access to all premium content. This includes all premium meditations, premium audio tracks and music (including binaural beats).
Questions, comments or bugs? Send an email to: service@meditationmoments.com
***** Rate our app in the App Store and write a review, so that together we can inspire others to live more consciously and mindfully.
Privacy policy: https://meditationmoments.com/privacy-policy
Terms of service: https://meditationmoments.com/terms
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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VGZ Mindfulness Coach VS.
Meditation Moments - Guided
December 15, 2024