ComplexCore vs iBodyPro Usage & Stats
BASIC. SHORT TRAINING PROGRAMS FOR YOUR BASIC TRAINING
By installing the ComplexCore+ app, you have automatically access to short training programs for the core, upper limbs and lower limbs.
These programs will be provided in 3 different performance levels (level 1,2 & 3).
With a simple click you will gain access to exercise programs that can be performed anywhere and at any time.
All exercises are described by means of pictures and videos (exception: static exercises).
Important note: perform each exercise slowly.
THERAPY. YOUR MOBILE ASSISTANT FOR THERAPY AND TRAINING
The THERAPY area offers comfortable access to your training plans and exercises provided by your physiotherapist or coach. After a one-time in-app purchase you gain unlimited access and can manage your personal training programs.
By entering your training code, you will be connected directly to your physiotherapist or coach if they provide training programs using the ComplexCore+ software.
The app allows you to manage exercise programs from multiple physiotherapists or coaches. To connect to additional physiotherapists or coaches, click on the "PLUS" symbol at the top right and enter additional training codes.
For a better overview, you can rename the training codes in the SETTINGS area.
Exercises will be described by pictures and videos (exception: static exercises or special exercises of your physiotherapist or coach) as well as instructions on how to perform the exercises.
The ComplexCore+ app provides a modern and easy-to-use platform to link you to your physiotherapist or coach. Nevertheless, training programs and any information on how to perform the exercises will be provided directly by your therapists or coaches.
ATHLETES. YOUR DIRECT LINK TO YOUR TRAINING PROGRAMS
The ATHLETES area offers the opportunity to receive training plans directly from your coaches.
With the UNLOCK CODE you are just one step away from getting access to your coaches' training programs created for you via the ComplexCore+ software.
To unlock this ATHLETES section, simply enter the UNLOCK code you received from your coach.
By entering your training code, you will be connected directly to your coach and training plans created for you via the ComplexCore+ software.
The app allows you to manage exercise programs from multiple physiotherapists or coaches. To connect to additional physiotherapists or coaches, click on the "PLUS" symbol at the top right and enter additional training codes.
For a better overview, you can rename the training codes in the SETTINGS area.
Exercises will be described by pictures and videos (exception: static exercises or special exercises of your physiotherapist or coach) as well as instructions on how to perform the exercises.
The ComplexCore+ app provides a modern and easy-to-use platform to link you to your physiotherapist or coach. Nevertheless, training programs and any information on how to perform the exercises will be provided directly by your therapists or coaches.
SETTINGS.
In the SETTINGS section you will find information about the developer and the disclaimer.
You can choose the settings for PUSH NOTIFICATIONS and manage your TRAINING CODES.
COMPLEXCORE+ APP AT A GLANCE
The ComplexCore+ app is your direct contact to your physiotherapist and coach. If your physiotherapist or coach provides you with exercise programs via the ComplexCore+ software, the ComplexCore+ app is your assistant to have all these exercises with pictures and video instructions easily and always at hand directly on your mobile device.
The ComplexCore+ app allows you to connect with multiple physiotherapists or coaches.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Whether you’re a health and fitness newbie or a hardcore athlete, you are going to love this award winning iPhone and iPod Touch app!
It doesn’t matter what you’re looking for; whatever you throw at it, iBodyPro can handle. Want to track your running or bike distances and routes? iBodyPro can do that. Need to document your blood pressure, cholesterol, weight, body fat index or the number of calories you burn? iBodyPro can do that, too.
Recipient of the Mobie Award, this little beauty is the only program you need for your health and fitness records. The easy to use interface allows you to record and document everything important to your overall fitness regime.
Runners, walkers and anyone else on the move will love the GPS based tracking module! Cyclists can even use iBodyPro as their personal cyclometer. No more guessing, you’ll know exactly how far you’ve gone. The map view and track line make it easy to assess your route and distance.
The iBodyPro app also gives you user defined entries and a fitness log for adding your specific info for a totally customized experience. To help you view your progress quickly, it can show your stats in a graph.
iBodyPro is able to import and export your data to the Apple Health database as well as sharing and saving your data via iCloud with your other devices. Also there is an Apple Watch app to show and manager your trackings included.
If you only buy one app this year, make it iBodyPro.
This is the app you must have if you’re serious about your health and fitness.
While the GPS tracking is able to run in the background: Continued use of GPS running in the background can dramatically decrease battery life.
Terms of use: https://www.ihanwel.net/nidra/eula.html
Privacy Police: https://www.ihanwel.net/nidra/privacypolicy .html
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
ComplexCore VS. 
iBodyProJanuary 1, 2025