PUMATRAC Run, Train, Fitness vs Tabata HIIT. Interval Training Usage & Stats

PUMATRAC is here to keep you motivated, from running and training to more outside-the-box exercise options. Think of it as your personal trainer, providing amazing fitness content—including over 120 workouts—and tailored support for your specific needs. The app offers add-on tools for scheduling workouts and tracking progress, access to exclusive events, and support from a community of like-minded athletes. With PUMATRAC, everything you need to create a customized fitness routine is at your fingertips. Check out the local fitness scene to see how other athletes in your town are turning the neighborhood streets, hills, and playgrounds into workout destinations. • Receive Customized Running and Training Content A smart learning engine serves up personalized workouts from our library of performance-based training and running content. The more you train with PUMA Team Faster, the better we can curate workouts to help you get stronger, move faster, and go farther. • Work Out with Puma Global Athletes Learn how the pros train—from the world's best runners, drivers, cricketers, and more. We give you a view into what makes these athletes the best in their field. • Get Motivated by Running, Boxing, Ballet, Yoga, and Pilates Workouts Take a leap beyond the ordinary and mix up your exercise routine. PUMA Team Faster trainers bring you to the forefront of the most innovative and fun ways to stay fit. • Run and Train Together Warm up the right way with how-to videos. Then, let PUMATRAC guide you through running and training workouts. Finish up with instructional cooldown routines. We’re with you every step of the way. • Create a Running and Workout Schedule A scheduler helps you slot the right workouts into the sweet spots of your day. Choose a goal (running, training, weight), then plan each week’s workouts to help reach your full potential. • Access Exclusive PUMA Offers and Events Connect, sweat, and learn with PUMA Team Faster trainers and athletes. Meet local fitness legends, run with groups that match your pace, and join a community that gets inspired by moving and improving. Always be on the Inside TRAC. • Work Out to Your Music PUMATRAC provides in-app access to your Spotify and Apple Music playlists and stations so you can move to your own beat. • Get Inspired and Stay Motivated with Your Social Feed By integrating with your favorite social networks, you’ll go farther, get stronger, and run faster with a little help from your friends. Share your training to inspire others and get motivated by those you follow. • Engage in Some Healthy Competition See where you rank on the leaderboard for different workouts and runs, then challenge yourself to move up. • Share Workouts and Runs with Your Circle Add PUMA Team Faster trainers and friends to your training circle so you can share your workouts, invite people to train with you, track your Circle’s progress, and help each other stay motivated. • Apple Health Integration PUMATRAC uses HealthKit to enrich your profile and provide a more accurate calories burned calculation. You can also save your workouts and monitor activities in the Apple Health app. • PUMATRAC for Apple Watch Leave your phone at home and go for a run with your Apple Watch. Easy tracking of heart rate, distance, pace, elevation, and calories burned means running has never been easier. Your Apple Watch now tracks your heart rate while you do a workout on your phone. Continued use of GPS in the background can dramatically decrease battery life.