Train With Dina app analytics for December 23

Empower your fitness journey with an app exclusively designed exclusively for women like you, where you’ll find more than just workout routines. Join a supportive community of women all striving for growth, self-discovery, and confidence. Whether you're just starting out or pushing toward new goals, you'll have the accountability you need, surrounded by others on a similar path, ensuring that you're never alone in your pursuit. Train With Dina goes beyond fitness, encouraging personal development and self-love. Discover new ways to challenge yourself, embrace your body, and improve your self-image. On your toughest days, find the motivation to keep going, knowing that each step brings you closer to becoming the best version of yourself. Let the Train With Dina app help you stay consistent with your fitness goals and stop the cycle of quitting and starting over. This app provides you with the support and guidance you need to stay on track, even when life gets in the way. With the right blend of support and challenge, you’ll stay consistent and push toward your goals without feeling overwhelmed. You’ll unlock both physical and mental transformations, designed to help you thrive in every aspect of your life. We can’t wait to meet you! See you on the inside. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.