EPA Health vs Trained by Em Usage & Stats

With the EPA Health App, you will have access to workout programs designed specifically to help you combat medical issues both mentally and physically. Additionally EPA will be with you every step of the way as you reach your fitness and health goals! You can follow & track your workouts, speak directly to your health care professional research nutrition tips, create new lifestyle habits, track your measurements and results–all with the help of a university qualified heath practitioner. FEATURES: - Access medically prescribed health care plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!