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75 Hard Challenge
75 Hard Challenge Vs. Lite Challenge: Train Hard Now

75 Hard Challenge vs Lite Challenge: Train Hard Now Usage & Stats

The 75 Hard Challenge is not just another fitness program; it's a transformative journey designed to build mental toughness, self-discipline, and a relentless drive to succeed. Over 75 days, you’ll push yourself to new limits, break through mental barriers, and develop habits that will last a lifetime. The 75 Hard Tasks: - Follow a diet – No cheat meals or alcohol. - Drink 1 gallon (3.7 liters) of water daily. - Complete two 45-minute workouts daily, one of which must be outdoors. - Read 10 pages of a non-fiction or self-development book each day. - Take a daily progress photo. Track Your Progress: - Weight Tracking: Keep an eye on your physical progress by logging your weight daily. - Photo Tracking: Capture and save your daily progress photos to visualize your transformation over time. This challenge is about more than just physical change. It’s a mental battle against the hardest opponent you'll ever face: yourself. Are you ready to conquer your mind, reshape your habits, and achieve what you never thought possible? Subscription Required: To access all the content and tools in the app, you’ll need to subscribe. There’s no free access beyond downloading the app. Download the 75 Hard Challenge app and start your journey today. The challenge is tough, but so are you. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gist.github.com/alexanderpct/11a5cb0de399481b9c1291371171ee50

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Health & Fitness

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Lite Challenge: Train Hard Now

Embarking on a transformative journey with the 30-Day Lite Challenge, the "lite version" of the renowned 75 Days Challenge, is your pathway to a better, stronger you. If you've encountered challenges on the full 75 Days journey, don't be disheartened – this app is designed with you in mind, offering a supportive bridge to resume your progress. If you feel stagnant in your personal or professional life, unsure of how to enhance relationships or find further prospects for improvement, we've got your back. We don't promise quick fixes or miraculous workshops, but we do understand that true growth as an individual requires unwavering dedication and hard work. If traditional approaches like diets and fitness routines haven't yielded the progress you desire, we have the solution to guide you towards significant advancements. In this journey, YOU are the driving force. Only you can cultivate mental toughness, refine your personal skills, and attain the success that has the power to transform your life. Success is not handed out freely; it's earned through persistent effort and valuable traits. What are these traits? - Inner Strength - Determination - Self-Belief - Self-Worth - Confidence - Discipline - Consistency Combine these traits with patience and our structured 30-day program, and you'll conquer inner resistance, paving the way for progress. Is it challenging? Certainly. Is it easy? Not at all, but definitely it is the best way to prepare yourself to the original 75 days challenge. In fact, it might be the most demanding task you've undertaken. But will it be beneficial for your health and self-perception? Absolutely. They say that mastering yourself enables you to conquer anything. Are you ready for this challenge? Bid farewell to excuses and compromises. Simply embark on the journey of progress! You will use our app to: - Track your daily activities and progress - Set daily reminders to stay focused on your tasks - Capture and review your daily progress with photos - Share your journey on your Instagram Story If you're currently on this path, our 30-Day Lite Challenge app offers you the tools to accurately track your current progress. Let's make strides together! Stay tuned for updates to access the app's latest features. Terms of use and privacy policy: https://docs.google.com/document/d/e/2PACX-1vSogOd9lKaTklbmXARysq-u1r5peGn5eSPfQYCbzW8gCRyMUZ_DBfToCvlcZuGE_20KG1XPvn0UmnnD/pub