75 Hard Challenge vs Hydrate IV Bar Usage & Stats
The 75 Hard Challenge is not just another fitness program; it's a transformative journey designed to build mental toughness, self-discipline, and a relentless drive to succeed. Over 75 days, you’ll push yourself to new limits, break through mental barriers, and develop habits that will last a lifetime.
The 75 Hard Tasks:
- Follow a diet – No cheat meals or alcohol.
- Drink 1 gallon (3.7 liters) of water daily.
- Complete two 45-minute workouts daily, one of which must be outdoors.
- Read 10 pages of a non-fiction or self-development book each day.
- Take a daily progress photo.
Track Your Progress:
- Weight Tracking: Keep an eye on your physical progress by logging your weight daily.
- Photo Tracking: Capture and save your daily progress photos to visualize your transformation over time.
This challenge is about more than just physical change. It’s a mental battle against the hardest opponent you'll ever face: yourself. Are you ready to conquer your mind, reshape your habits, and achieve what you never thought possible?
Subscription Required: To access all the content and tools in the app, you’ll need to subscribe. There’s no free access beyond downloading the app.
Download the 75 Hard Challenge app and start your journey today. The challenge is tough, but so are you.
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- Apple App Store
- Free
- Health & Fitness
Store Rank
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Hydrate IV Bar is a collection of IV therapy spas promoting wellness from within. Clients come to us for our vitamin injections, signature IV therapy cocktails, and NAD+ injections and infusions, but they stay for the atmosphere. With comfortable chairs, soothing music and a team of unbeatable staff, Hydrate IV Bar spas are a place for everyone to relax, recharge and refresh their routine. At any of our IV therapy spas, you can rest easy knowing you’re in good hands. Our IV therapy spas are overseen by a medical team of award-winning, experienced doctors, nurse practitioners, and medical professionals. And all services are administered by the best registered nurses in the business. We offer monthly memberships for clients who want to maintain a healthy lifestyle, Shot Passes for clients looking for a quick pick-me-up, and a build your own IV (BYOIV) option for clients looking to meet specific needs. Appointments are highly encouraged, but walk-in IV and injection appointments are always welcome for those who need to feel better fast.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
75 Hard Challenge VS. 
Hydrate IV BarDecember 18, 2024