Calming Sleep Sounds | Pausa vs Glow Up - Fitness Ritual Usage & Stats
PAUSA: Pause the World, Find Your Calm
Step away from the stress of daily life and immerse yourself in tranquility with PAUSA – your personal guide to mental well-being, relaxation, and better sleep.
With PAUSA, you can:
• Take a Break: Escape the chaos of the outside world with guided meditations designed to calm your mind and reduce stress.
• Sleep Better: Fall asleep faster and enjoy deeper rest with soothing sleep sounds and bedtime stories.
• Find Your Focus: Use concentration-enhancing soundscapes to improve productivity and mindfulness.
• Discover Inner Peace: Experience calming music and breathing exercises to bring balance to your day.
Key Features:
• A wide range of guided meditations for stress relief, focus, and mindfulness
• Customizable sleep sounds, including nature sounds and white noise
• Soothing music to help you relax, meditate, or sleep
• Breathing exercises to reduce anxiety and improve focus
• Daily reminders and tips to cultivate positive habits for mental well-being
• Put the world on pause, and find your calm with PAUSA. Download now and start your journey to inner peace.
Subscription info:
- By subscribing you get unlimited access to all the app’s functionality for the whole duration of your subscription period.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- You can cancel a free trial, manage your subscription and turn off the auto-renewal anytime through your Account Settings. This must be done 24 hours before the end of a free trial or subscription period to avoid being charged.
- Terms of Use - https://docs.google.com/document/d/1n4jf_jk9LIEV080DLKUzYrLpd0uo5rLBa_bz2jF47MY
- Privacy Policy - https://docs.google.com/document/d/1hpMlPt5d_mio3oXk25O76CT-HUyowd9IOvLLelD4rVo
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Ready to jumpstart your day with energy and positivity? Glow Up is here to enhance your mornings with a quick and effective 10-minute workout ritual. No equipment required – just your commitment to a healthier, happier you!
Glow Up is the best way to make fitness part of your daily morning ritual and build a lasting healthy habit. Feel better and get fit rapidly with our tailor-made workouts and fitness exercises. Look no further – you’ve found your next workout app!
GLOW UP - YOUR PERSONAL HOME FITNESS COACH
Embrace our daily 10-minute workout sessions to kickstart your fitness journey. Each day offers a fresh, easy-to-follow routine designed to energize your morning and improve your overall well-being. You can access your first three daily sessions for free. After that, a subscription is required to continue using the app. A 7-day trial is available with the yearly subscription.
WHY CHOOSE GLOW UP?
- Daily Variety: Kickstart each day with a fresh workout to keep things exciting and fun.
- Track Your Progress: Stay motivated with our built-in tracker that monitors your achievements.
- 21-Day Challenge: Form lasting healthy habits with our engaging 21-day challenge.
- Extensive Workout Library: Access over 100 workouts tailored to various body parts and fitness goals, including weight loss, strength, stamina, and posture.
FLEXIBLE AND CONVENIENT
Glow Up fits seamlessly into your life. Whether you're at home, in the office, or on the go, our routines are designed for flexibility and convenience. Set daily reminders so you never miss a morning session.
FEATURES
- Daily Workouts: Start your day right with new 10-minute workouts every morning.
- 21-Day Challenge: Easily build and maintain healthy habits.
- Extensive Library: Choose from over 100 workouts targeting different body parts and goals.
- Reminders: Stay on track with customizable daily reminders.
- Progress Tracker: Monitor your daily progress and celebrate your milestones.
A subscription is required to access the full app experience and features. Non-subscribers can enjoy one free session per day for three days. A 7-day trial is available with the yearly plan.non subscribers during 3 days, and 7 days trial available with the yearly plan
Terms of Use: https://rocapine.com/terms
Privacy policy: https://rocapine.com/privacy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Calming Sleep Sounds | Pausa VS. 
Glow Up - Fitness RitualJanuary 9, 2025