Health & Fitness - Metric vs ExerChain Usage & Stats

Snap AI: Macro and Calorie Count Just snap a picture of your food and immediately get the macros and calories for quick and easy tracking! Track Your Biological Age View your biological age over time watch as it goes down! Comprehensive Heart Health Insights Monitor key heart health metrics like resting heart rate (RHR), VO2 max, HR variability, and oxygen saturation. View your overall cardiovascular health with CardioScore. Advanced Workout Tracking & Analytics Automatically track all your workouts, from cardio to yoga. Analyze detailed metrics with charts that show your progress over time and optimize your fitness routine. Detailed Sleep Analysis Track your sleep stages—REM, core, and deep sleep—and discover how well you’re resting. Ensure your body gets the recovery it needs to perform at its best. Smart Nutrition Tracking Easily log your meals and track daily macronutrients. See your calorie, protein, carb, and fat intake at a glance to hit your fitness goals. AI-Powered Personalized Coaching Receive real-time coaching and insights with Metric’s AI Coach. Get tailored workout plans and meal routines to achieve your fitness goals faster. Longevity & Wellness Tracking Understand how your lifestyle choices impact your longevity and overall wellness. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please always consult with a professional and do your own research. FEATURES REQUIRE A SUBSCRIPTION. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Shape up with ExerChain! Build a healthy lifestyle that puts exercise at its heart. ExerChain ensures exercise becomes a regular, enjoyable part of your routine - shaping up starts with burning fat effectively. Say farewell to calorie restricted diets and hello to getting fit effortlessly! By prioritizing exercise, you’ll: - Shed fat while preserving muscle mass - Get fit in a sustainable way to avoid the yo-yo effect - Avoiding the negative effects of calorie restriction, such as fatigue, premature aging and hair loss Consistent exercise can be challenging, but ExerChain keeps you motivated With ExerChain, you can: - Max out your motivation by pledging your money where your mouth is on your exercise goals - Ensure you're burning body fat effectively by monitoring your heart rate during workouts - Reach your exercise goals to win your full pledge back, PLUS rewards! - Adjust your meal portions based on calories burned - Always stay informed with real-time health data With all these features at your fingertips, ExerChain makes your fitness and fat-burning journey a breeze! Start your journey to a fitter, healthier future today with ExerChain — * Access Information * [Required] - HealthKit access - Heart rate to monitor and generate accurate workout information - Resting heart rate to provide accurate workout statistics - Motion & Fitness - Monitor user's movements - To provide more accurate steps data - Statistics on walking based on steps data [Optional] - Location: Location based service provided - Notification: Push messages from ExerChain(warning: alert, badges may be included) - Camera: for profile images and to record workouts - Photos, media, files: for profile images and to record workouts
  • Apple App Store
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  • Health & Fitness

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Health & Fitness - Metric VS.
ExerChain

January 9, 2025