Elevate with Sonya vs Meal Replacement Tracker Usage & Stats

Kick-start your fitness journey with Elevate with Sonya. Together with Sonya Shields, you'll have the best combination of nutrition & exercises available on a single app. With Elevate with Sonya, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Elevate with Sonya have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Meal replacement tracker, the easiest way to keep track of your meal replacement program. MR tracker is simple and easy to use. Simply select the week and the day then mark the meals, optional items, and water as you eat/drink them. The day rings will serve as a reminder to what you have already completed and what you have left. It’s easy to make it a goal to close the meal ring and the water ring daily. Record you daily weight on the input screen and view it on the overview screen next to your food and water rings. Color coded to show an increase, decrease, or neutral change in weight. Local push notifications are used to remind you to eat a meal every 2.5 hours. Notifications can be customized with the In-App Purchase - "Custom Alarm". Reminders start after you click your 1st checkbox for the day. Current meal plans are: Standard, Nursing Mother, 4MR2 and 5MR2. Choose the amount of weeks you want to do the program. Standard plan can change Burn and Transition weeks. The other plans can only change the Burn weeks. Take pictures at the Start, Middle and End of your program. Record body measurements at the Start, Middle and End of your program. Restart button to erase all data and start the program over fresh. Added support for iCloud Backup and Sync. Your data will automatically be backed up and synced to your iCloud account and will automatically show up and sync with your other Apple devices using the same Apple ID. ***In-App Purchase - Custom Alarm Notification. Set you default alarm notification interval. Interval ranges from 15 min to 3 hours 30 min in increments of 15 min. You can also set a 1-time alarm notification for you next meal after you checkmark a meal. 1 time alarm notifications don't change the overall default alarm notification interval. This is great for those times when you forgot to checkmark a meal and need a shorter alarm notification for your next meal or if you know you have an appointment when your next meal is supposed to be, you can set the 1 time alarm notification for before or after your appointment. ***In-App Purchase - Overview Details. The Overview Screen can now show a graph representation of your weight for the week and your overall weight in graph form, min, max, and current weight. It will also show what time your next meal is at the top of the screen. ***In-App Purchase - Remove Ads. Removes ads from the app. As a bonus you get an extra row of water icons to fill up the space normally used for ads. Portrait orientation only. Ads are used at the bottom of the screen.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

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Elevate with Sonya VS.
Meal Replacement Tracker

January 1, 2025