Trained by Em vs Proteinful - Nutrition Info Usage & Stats

Proteinful makes it easy to choose high protein foods and drinks that will help you track your protein and achieve your nutrition goals. If you're looking to find the foods and drinks with the highest protein density, Proteinful can help! Choosing foods with the highest protein content and lowest fat and sugar can be challenging. No one wants to do math calculations based on nutrition info labels when shopping in the grocery store. More importantly, no one wants to buy foods that are supposed to be high in protein that they later find out are actually high in sugar – and put a big dent in your nutrition and health goals. That’s where Proteinful comes in. Proteinful helps you understand what's in your food without having to crunch any numbers to figure it out! Use our search function or barcode scanner to see the Proteinful score for any food or drink product in a tap. The Proteinful score is a rating from 1 - 10 that indicates the protein density of your food. The higher the Proteinful score, the more protein the food has in relation to fats and carbs. This score is meant to make it fast and easy to choose the most protein-rich foods that will achieve your nutrition goals. With Proteinful, you can save your favorite products, see your recent searches, and shop for deals on high protein foods with a tap. * * * Increasing the amount of protein in your diet is a key factor in improving your overall nutrition and health. But with so many packaged foods being marketed as ‘High in Protein’ while they are also very high in sugar, it can be difficult to know what foods are actually healthy. Many people don't get enough protein in their diet. Low protein intake can cause muscle loss, weight gain, and a decrease in energy levels. A diet that is high in protein is good for everyone, regardless of your age or activity level. Protein helps build muscle, which can help you lose weight or maintain your current weight. Protein also provides energy to the body and helps people feel satisfied and less hungry after eating a meal. Those who are on the go might be consuming a lot of protein bars, protein powders or shakes, or other packaged food snacks to hit their protein targets, especially if you’re short on time leaving the gym after a workout. But some of these products can contain hidden ingredients, or excess sugars, that aren't as healthy as they might seem! Reading the nutrition labels on foods can be an overwhelming task at the supermarket, but it's important to track your protein. The Proteinful score makes it easy to focus on the nutrition information that matters, giving you the information you need to make the right choices for your nutrition goals. * * * Please share your questions and comments with us by emailing hello@proteinful.io