PT Initiative vs Markow Training Systems Usage & Stats
Are you ready to move better, feel better, and live pain free? Join the thousands across the world who have reduced their pain, improved their joint mobility, are are back to doing what they love! You can have your own Doctor of Physical Therapy in your pocket, guiding you through each program. No more expensive medical visits, long wait times, or ineffective exercises. In order to help you relieve your pain, and help prevent future injury, our app provides you with: 1. Science-based, step-by-step rehab and mobility programs to follow 2. Plans to help you with lower back, shoulder, knee, and foot issues (just to name a few) 3. Detailed video demonstrations and descriptions of every exercise in app 4. Community support to help you answer questions and stay on track with your recovery Every program in the app is designed by Dr. Adam McCluskey, PT, DPT, CES, a globally sought-out physical therapist who specializes in helping active adults transform how their bodies move and feel.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
With the Markow Training Systems App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
PT Initiative VS. 
Markow Training SystemsDecember 18, 2024