Stretch Mini vs Daily Plank bodyweight workout Usage & Stats
Accurately track your flexibility gains with Stretch Mini. This app combines photography and measurement to help you visualize and quantify your stretching progress over time.
- Built-in protractor overlay for precise angle measurements
- Photo capture of your stretches with angle data
- Progress diary with dated entries
- Multiple stretch categories (More to be added)
- Timelapse feature to visualize improvements (Unreleased)
- Goal setting and achievement notifications (Unreleased)
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
You don't need a fancy gym or new sweatpants to exercise. Follow predefined plank exercise program daily and become fit and strong. With Daily Plank App, you can exercise anywhere!
Plank exercise challenges the entire body and burns more calories than a traditional crunch. It works better than sit-ups and crunches to strengthen your core and much easier back and help prevent injuries.
A plank is a form of meditation – the Plank can put you into an incredible mindful Zen-like state because you're holding everything tight and still while breathing deeply.
Build your ABD effectively and get shredded safely without injuries. No equipment and weights are needed.
Lose stubborn belly fat by doing bodyweight training, but don't forget that you have to fix your diet to see the results.
Top benefits of plank exercise:
- A healthy posture.
- Balance and Coordination
- Improves Body Alignment and Helps Avoid Illness
- Build Core Strength
- Improves Flexibility
- Improves Metabolism
- Improves Overall Mental Health
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Stretch Mini VS. 
Daily Plank bodyweight workoutJanuary 1, 2025