How is it? vs Social Anxiety Test Usage & Stats

It’s easy to forget your progress when you’re frustrated. Mood trackers aren’t reflecting the progress you’ve made and diaries need too much attention. How is it? is the quick and easy solution. Simply open, press a button and that’s it. All just happening on your device. How is it? is a tool for it to look back, see your progress and spot patterns in your day-to-day routine. Record your progress - Press thumbs up, thumbs down or "so-so" - Add emojis to your recording - iOS 18: Add a Control on your Lock Screen or to the Control Center to quickly open the app - NEW: Use the Home Screen widget to quickly record on the fly - NEW: Use the shortcut "Record an entry" in Apple Shortcuts to create automations Reflect on it - See your progress daily - See changes throughout the week - Reflect on the last 50 days of progress - Spot patterns in your day-to-day routine with the day-time grid (after 14 days of records) Make it yours - Adjust your phrase or question - Add or remove emoji stickers - Change the color theme Your data, period. - Only on your device - Export your data anytime as CSV How is it? might not have all the features you want. It's not fancy. It won't regularly consume your time, storage space, or money. But it’s just enough to help you keeping track of your progress at low cost, payed once.

Apple App Store
Paid
Health & Fitness

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Social Anxiety Test

Evaluate your risk of social anxiety disorder with a 24 question screening test. This app presents the Liebowitz Social Anxiety Scale, a validated screening questionnaire that aims to measure the severity of Social Anxiety Disorder (SAD), also known as Social Phobia. The LSAS-SR is a 24 question self-rating scale which covers fear, avoidance, and physical signs of social anxiety. This application is designed so that you can take the test every week and track your test scores over time. Disclaimer: This questionnaire cannot indicate a diagnosis of social anxiety disorder. Only a qualified professional can make this diagnosis. Please consult a physician if you are concerned about social anxiety disorder.