Atletica vs Ghidha' & Haya Usage & Stats
Transform your fitness journey with Atletica, the ultimate holistic fitness coaching app for ambitious, busy individuals seeking sustainable results. Our app integrates physical training, mental resilience, and wellness to help you achieve a balanced lifestyle. We specialize in full-body transformations with personalized programs designed around your lifestyle.
Key Features:
1. Personalized Training Programs:
- Tailored workout plans aligned with your goals.
- 3 Phases + 4 Week Training Blocks for continuous progress.
2. Wearable Integration:
- Sync with popular fitness wearables for seamless tracking.
3. Wellness Vault:
- Access webinars, workshops, and e-books (plan-dependent).
4. Daily Habit Tracker:
- Build healthy routines with reminders and logs.
5. Comprehensive Calendar:
- Schedule and track workouts and milestones.
6. Workout Log:
- Record workouts with metrics and progress tracking.
- Includes weight calculator, exercise swap, form videos, and coach notes.
7. Regular Check-Ins:
- Receive personalized guidance and accountability.
8. 24/7 In-App Chat with Coach:
- Instant support and motivation from professional coaches.
9. Community Forums:
- Engage with a supportive fitness community.
10. Goal Setting:
- Tools to set, track, and achieve fitness goals.
11. Step-by-Step Instructions:
- Detailed workout guidance with videos and metrics.
12. Data Analytics:
- Analyze progress with comprehensive tracking and insights.
13. Progress Photos:
- Compare transformation progress visually.
14. Nutrition Log:
- Log meals, track macros, and calorie intake.
- Nutrition coaching, meal guides, and grocery lists available.
*Visit our website www.Atletica.io for coaching package details, find your ideal program, our free fitness blog/newsletter, FAQs and more.*
**Not provided by a registered dietitian or Nutritionist - Coaching provided by a Certified Nutrition Coach**
App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Introducing "Ghidha' & Haya," your comprehensive nutrition companion designed to foster a healthier lifestyle. This user-friendly app, crafted by experts like myself, Ayesha, a seasoned nutritionist, is tailored to meet your unique wellness needs.
Key Features:
- Personalized Nutrition Plans: Receive customized meal plans based on your dietary preferences, health goals, and lifestyle, ensuring a balanced and enjoyable approach to nutrition.
- Food Diary: Keep track of your daily food intake effortlessly. The app allows you to log meals, snacks, and beverages, providing valuable insights into your nutritional choices.
- Nutrient Analysis: Dive deep into the nutritional content of your meals. Ghida' wa Haya breaks down the essential nutrients, helping you make informed decisions about your food choices.
- Recipe Library: Access a diverse range of delicious and nutritious recipes catering to various dietary preferences. From quick snacks to wholesome meals, discover options that suit your taste and health objectives.
- Progress Tracking: Monitor your journey towards better health. Track your weight, energy levels, and other health metrics to visualize your progress over time. Seamlessly integrate with HealthKit to synchronize your health data.
- Expert Tips and Articles: Stay informed with the latest nutritional insights. Ghida' wa Haya provides expert tips, articles, and advice to support your understanding of nutrition and well-being.
- Community Support: Connect with a like-minded community. Share your experiences, recipes, and achievements with others on the same health journey, creating a supportive environment for mutual encouragement.
With "Ghidha' & Haya," embark on a transformative experience towards a healthier, happier you. Start your personalized nutrition journey today and let the app guide you to sustainable well-being.
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Atletica VS. 
Ghidha' & HayaDecember 15, 2024