BODIES by Sharlee vs Diversify Fitness Usage & Stats
A New Era of online coaching, BODIES has been created for women first embarking on the process of positive change around health, fitness and mindfulness. Get the ground-up support you need from your founder and head-coach Sharlee, along with her team of devoted coaches and health practitioners, to ensure you're set for success.
BODIES online coaching is a completely bespoke service, tailored to individual needs and starting levels.All features in the app are designed to lay out a clear and empowering pathway to educate and inspire the first 4 - 6 months of your journey for long-term and sustainable habit upgrades.
Training programmes are available for the home or gym setting and you'll be provided with a suite of challenging, yet achievable sessions, that focus on progression over the weeks and months. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.
In-app features include:
- Full programming with video demonstrations and session logging
- Daily habit tracking and weekly check-in forms
- Recipe book with 20+ high-protein meal options
- Macro-nutrient tracking, including extensive library of ingredients (taking the place of My Fitnesspal)
- Coach messaging service
- Calendar for booking support and goal-setting calls
- Vault of coaching videos and educational courses
Within the saturated marketplace of health and fitness online, there is a bombardment of information that can leave us with a sense of overwhelm and confusion about how and where to start. BODIES is a brand with real and authentic values and a genuine care for client wellbeing.
Join the community and welcome Your New Era.
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Transform Your Body and Mind
- Diversify Fitness, an innovative app designed to revolutionize your health and wellness journey.
- Whether you're starting anew or seeking to elevate your fitness regime, our app offers a holistic approach to achieve your goals efficiently and effectively.
Expert Guidance
- You will receive direct access to your coach.
- Our tailored coaching provides the support and knowledge you need to excel in your fitness journey.
Customized Workout Programs & Video Demonstrations
- Dive into a diverse range of workout programs suited to your fitness level and goals.
- Utilize easy-to-follow video demonstrations ensuring safe and effective exercise routines.
Personalized Nutritional Services
- Receive personalized nutrition plans, delicious recipe ideas, and a comprehensive nutrition tracker, to keep your diet balanced and goal-oriented.
Accountability & Mindset Training
- Cultivate the discipline and mental resilience necessary for lasting change.
- Stay motivated with regular accountability check-ins, habit tracking, and mindset training.
Plans for Every Aspiration
- Monthly Subscription: Flexible and ongoing support for continuous improvement.
- 4-Month Transformation Plan: Intensive and structured for significant change.
- Annual Plan: A comprehensive year-long journey towards total transformation.
Join the Diversify Fitness Community
- Be a part of a community that celebrates diversity in fitness.
- Share your journey, gain inspiration, and support others in their path to wellness.
Download Diversify Fitness NOW!
- Maximize your potential and transform your body and mind with Diversify Fitness.
- Your journey towards a healthier, stronger, and more confident you, starts HERE!
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
BODIES by Sharlee VS. 
Diversify FitnessDecember 30, 2024