Mellow Moves Online vs SoulBody Fitness On Demand Usage & Stats
Mellow Moves Online is the low-impact and restorative movement you need to revitalize your mind and body! This gentle method is loved by members for its chill, accessible, and down to earth approach to movement. Join us to soothe, stretch, and strengthen!
Practice a thoughtful and creative blend of low-impact strength, core control, mobility, and restorative practices. Intentionally crafted to help you move with more ease and replenish your precious energy.
Choose from 150+ (and growing!) unique, all-level classes that are mindfully paced and gentle on joints.
The perfect method for:
- Relieving aches, pains, and stress.
- Building full-body strength and control.
- Supporting chronic symptoms and fatigue.
- Navigating pre/postnatal body changes.
And building a happier, healthier relationship to movement!
The Mellow ethos: We believe movement should be accessible and supportive! Our offerings meet you where you’re at while giving your comfort zone a loving lil’ push. Around here you’ll find lots of options. And more fatigue-friendly flows than exhausting routines. Because when movement feels fun and doable you're more likely to do and enjoy it! Deepen your practice with lighthearted exercise focused on postural control, neuromuscular connection, and long-term joint and muscle health.
- Give Mellow Moves a try!
- Enjoy unlimited access to the entire on-demand class library and special programs.
- Build a consistent movement practice with classes for every energy level and from 5-35 minutes.
- New classes added every week!
- Easy to follow instruction with lots of options. So you can always meet your body where it's at.
- PLUS ask questions and get answers! Jess is quick to respond with tips and advice to make movement feel good for your body.
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"I'm so glad I've found Mellow Moves. Implementing exercise/movement into my routine has been challenging as my energy levels fluctuate, but it feels so much more achievable with a platform that really takes into account different levels of fitness and abilities. This is the first fitness space where I didn't feel like an afterthought. Thank you so much Jess!"
- Stephanie, Mellow Member
“Jess’ classes have been such a beautiful safe space for me, they’ve made movement fun and invigorating again and I always feel encouraged to listen to my body rather than pushing myself too hard, which has helped to keep it a sustainable practice for over 6 months now! Her classes always feel fresh and have new movements and stretches to try which keeps it fun. It’s so nice to have a movement practice that fits where I’m at so perfectly but still feels like it gives me room to grow in strength and capacity when I’m feeling up to it."
- Caitlyn, Mellow Member
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
SoulBody Fitness delivers a method of BARRE, HIIT, and YOGA SCULPT classes that are smart, results-driven and addicting! Delivered by the Directors and Top Trainers of SoulBody, you will feel stronger, healthier and completely engaged with workouts that match the demands of your schedule.
The programs are designed for all levels with your choice to turn it up or dial it down. New classes are added weekly to keep you engaged and coming back for more!
Barre + Unhitched Classes:
SoulBody Barre and Unhitched are unique methods that are more athletic and fusion based in approach than other traditional barre classes. The formats blend dynamic upper and lower body movements to effectively and efficiently tone and strengthen the entire body. From Warmup to Final Stretch the class creates a mindfully intense, seamless flow that will challenge the body from the inside out.
Power Classes:
SoulBody Power is a 30 minute cardio blast! It's a fun and effective format that combines blocks of Tabata with body sculpting exercises to create that perfect BURN! This is a one and done class with no props…just your body and commit!
ZenBurn:
SoulBody ZenBurn is a total-body, yoga-infused workout with vinyasa flows, cardio surges, and sculpting work designed to incinerate calories, build endurance, and promote mindfulness. You can choose your own intensity…so meet us on the mat!
- Equipment for classes can be purchased on the SHOP page.
- Subscription is monthly or yearly – you choose. And to make sure you are completely satisfied, we offer you one week on us!
- Your subscription is yours to manage. You can cancel at any time…although we would hate to see you go!
• If a free trial is offered that amount of trial days are free, cancel within trial to not be charged.
• Payment will be charged to iTunes Account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
To view our terms of service, please visit https://ondemand.soulbody.fitness/page/terms-of-service/
Privacy Policy:
https://ondemand.soulbody.fitness/page/privacy/
DISCLAIMER:
You will be required to sign up for an auto-renewable In-App Purchase before you are granted access to non-paid features and content. To not be charged please cancel your subscription before your trial ends.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Mellow Moves Online VS. 
SoulBody Fitness On DemandJanuary 1, 2025