Binaural Beats & Brainwave App vs White Noise Sleep: Focus&Relax Usage & Stats
"Binaural beats" consist of two slightly distinct auditory frequencies (one in each ear), which are differentiated with clinical electroencephalographic (EEG) bandwidths, namely, delta, theta, alpha, beta, or gamma.
"Binaural beats" are a perception of sound. If you listen to two tones, each at a different frequency and each in a different ear, your brain creates an additional tone you can hear. This third tone is called a "Binaural beats".
While most studies on the effects of "Binaural beats" have been small, there are several that provide evidence that this auditory illusion does indeed have health benefits, especially related to anxiety, mood, and performance.
During sleep, the brain generates different types of brain waves depending on the sleep stage and the level of mental arousal. Low-frequency theta and delta brain waves are associated with relaxation and deep sleep. "Binaural beats" may help you sleep better by creating shifts toward theta and delta-type brain waves.
When you listen to "Binaural beats", your brain activity matches the frequency set by the frequency of the beat. This means you can use "Binaural beats" to entrain your mind to reach a certain mental state.
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White Noise Sleep is a sleek, skeuomorphic-designed sleep sound app that offers pure natural sounds to help users relax, focus, or fall asleep.
White Noise Sleep strives to provide an exceptional experience of rest, stress relief, and enhanced concentration for its users. The app gathers a variety of natural sounds, such as gentle wind, calm rain, majestic ocean waves, babbling brooks, tranquil forest sounds, and pleasant bird chirps, catering to diverse user needs. Whether aiding sleep in the bedroom or boosting productivity in the workplace, this app creates the most suitable white noise environment.
「Rich Natural Sound Library」
The app features a vast selection of natural sound effects, including gentle ocean waves, whispering breezes, soft rain, murmuring streams, deep forest ambiances, and pure white noise. Users can choose the most fitting sound environment based on personal preference and the current situation.
「Professional-Quality Sound Experience」
All sound effects in the app originate from professional-grade recordings and post-production, aiming to deliver the highest quality audio and the most authentic auditory experience. Users can immerse themselves in outstanding sound effects anytime, anywhere.
「Simple and Intuitive Interface」
The app's intuitive design allows users to easily navigate through the extensive sound options and select the perfect sound for themselves. This design approach ensures a comfortable and effortless user experience.
「Lightweight and Convenient」
Designed to be lightweight, the app enables users to enjoy its features on the go. It avoids complicated login and registration processes; users simply download and install to immediately immerse in a quality white noise environment.
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Binaural Beats & Brainwave App VS. 
White Noise Sleep: Focus&RelaxJanuary 5, 2025