K Squared Fitness Training App vs DAGR Management: DSFI-S&C Usage & Stats
We help athletes unlock their performance with our courses, programs and expertise.
K Squared Fitness is the high intensity functional fitness (strength + conditioning) programming that will help you take your fitness to the next level.
Why Us
We attract athletes that believe in the same core values as we do.
We believe in:
- Chasing excellence
- Putting our best foot forward daily
- Training discipline
- Getting 1%
- Surrounding ourselves with like minded individuals and lifting others up
If you believe in those things, you will be a good fit as well.
More About K Squared Fitness Program:
- Full Body Workouts
- Personalized Program
- Easy To Use
- Workout Anywhere
- Coaching
More Features:
- HD instructional videos for all movements
- Scale training intensity to you, so you can personalize to meet you to where you are at
New workouts added regularly (in most cases different every day)
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Kick-start your fitness journey with DAGR Management: DSFI-S&C. Together with Samson, you'll have the best combination of nutrition & exercises available on a single app.
With DAGR Management: DSFI-S&C, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why DAGR Management: DSFI-S&C have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
K Squared Fitness Training App VS. 
DAGR Management: DSFI-S&CJanuary 3, 2025