MONOPLAN: Workout & Nutrition vs 30-Minutes to Fitness Usage & Stats
Kick-start your fitness journey with MONOPLAN: Workout & Nutrition. Together with Sandy Crisostomo, you'll have the best combination of nutrition & exercises available on a single app.
With MONOPLAN: Workout & Nutrition, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why MONOPLAN: Workout & Nutrition have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
A fitness lover's dream, 30-Minutes to Fitness offers REAL workouts that are always effective and never boring. Your options are endless and include Interval training, weightlifting, body sculpting and more.
The results from over 30 years of practical use has proven the effectiveness of these workouts. All sessions are designed to attain fitness goals without crazy jumping, without super heavy lifting, and without ineffective frilly moves...just safe and effective traditional exercises presented in a straight-forward and upbeat manner. 30-Minutes to Fitness is fitness for every Body!
Features
* The 30-Minutes to Fitness streaming library includes hours of Raw workout sessions that are presented one-on-one with fitness professional, Kelly Meyer in her own home gym.
* The complete 30-Minutes to Fitness DVD series that consists of over 50 hours of various workout that never feel the same.
* One of a kind premixes made from the DVD series only streamed on 30-Minutes to Fitness.
To access all features and content you can subscribe to 30-Minutes to Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
MONOPLAN: Workout & Nutrition VS. 
30-Minutes to FitnessDecember 23, 2024