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Stark Resistance Band
Stark Resistance Band Vs. Resistance Band Workout Strong

Stark Resistance Band vs Resistance Band Workout Strong Usage & Stats

Optimise your results with Stark Resistance Band! - Be inspired by 23 exercises presented in sharp HD video. - Create your own personal workout. - Get a full body workout with exercises in all ranges of difficulty - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Challenge yourself, get rewards and keep track of your score. - Find exercises targeting specific muscle groups. Integration with Apple Health: Save burned calories and performed workouts. Exercises are performed by the professional instructor, Jenny Ahlin.

Apple App Store
Paid
Health & Fitness

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Resistance Band Workout Strong

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more! Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This portable and affordable training tool is perfect for squeezing in a sweat session anywhere, anytime, whether on the road or in the comfort of your own home. How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits. You will need: Resistance band