Stark Gym Ball vs omscillate: meditation guide Usage & Stats

Optimise your results with Stark Gym Ball! - Be inspired by 28 exercises presented in sharp HD video. - Create your own personal workout. - Get a full body workout with exercises in all ranges of difficulty - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Find exercises targeting specific muscle groups. Integration with Apple Health: Save burned calories and performed workouts. Exercises are performed by the professional instructors Benjamin Sällström and Jenny Ahlin.

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omscillate: meditation guide

Looking for effective ways to relax and be more mindful? Feel like the other guided meditation apps don’t work for you anymore? Try omscillate, the new and effective technique of mediation and mindfulness with vibration-guided breathing. ◆ DEEP GUIDED BREATHING. CUSTOMIZED TO YOU. Create a personalized vibration pattern to help you follow your inhale and exhale. Set the meditation breathing timer from 5 to 60 minutes. Then customize the inhale and exhale length (they can be different) and the hold length and vibration pattern strength. ◆ MAKE EACH MEDITATION SESSION EFFECTIVE. Our customized vibration patterns will take you back to the core of mediation that has been used for centuries: no talking, no background noise, just you and your breath. Learn how to make use of omscillate with our detailed guide within the app. Use it daily to be more relaxed, mindful, and combat stress effectively. ◆ BENEFITS OF OMSCILLATE: ◉ Stay on track and meditate with friends in real-time ◉ Easy to use ◉ Innovative vibration-guided breathing. ◉ Use it anytime, anywhere. ◉ No headphones needed ◉ Create your own vibration pattern. ◉ Affordable and doesn't require a monthly subscription. ◉ Only $4.99 and you own omscillate for life! Before your next big disappointment with a meditation app that simply won’t have any relaxing or calming effect on you, try omscillate’s guided meditation and breathing timer. It’s time to reinvent yourself by being more calm, focused, relaxed, and mindful. Harness the power of your breath and unlock inner peace with our revolutionary meditation app. With our app, you can personalize your meditation experience like never before. Create custom vibrations that synchronize with your breath, guiding you to a state of tranquility and mindfulness. Immerse yourself in a world of serenity as our app enables you to tailor your meditation sessions to your unique preferences. From gentle ripples to soothing pulses, these custom vibrations serve as your constant companions, allowing you to effortlessly follow your breath and find profound calm. Our meditation app offers a comprehensive range of features designed to enhance your well-being. Improve your mental health and find respite from the demands of daily life with our app's comprehensive suite of tools. Track your progress, set reminders, and establish a consistent meditation routine that suits your lifestyle. Discover mindfulness exercises and techniques that empower you to navigate life's challenges with grace and clarity. Experience the transformative power of meditation at your fingertips. Embrace a sense of peace and balance with our innovative app, purposefully designed to make meditation accessible and enjoyable. Begin your journey towards a calmer, more mindful existence today. Download our app now and discover why it's the preferred choice for those seeking headspace and tranquility. Unleash the full potential of your breath and embark on a profound meditation experience unlike any other.