Unbounded - Realizing Self vs Heart Centering Usage & Stats
Enrich your personal wellness with an innovative app designed to guide you on an evidence-based journey of self-realization and holistic health. Dive into an immersive experience where answering insightful questions unlocks your Integrative Wellness Report, a comprehensive overview tailored just for you.
Key Features:
• Discover Self Realization: Engage with interactive content that encourages reflection, helping you connect with your innermost aspirations and capabilities.
• Personal Wellness Assessment: Answer evidence-based questions and receive your detailed Integrative Wellness Report, highlighting your strengths and areas for growth across 10 Dimensions of Wellness.
• Personalized Practices: Receive customized recommendations to enhance your resilience, performance, and self-realization.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Heart Centering: Ancient Meditation for Modern Life
Discover the serenity of ancient wisdom with Heart Centering, an app that integrates a simple, time-honored meditation technique with modern scientific understanding. Boost your heart rate variability and immerse yourself in a guided meditation that synchronizes your breathing with your heartbeat, promoting profound relaxation and increased resilience.
Features:
• Simple Navigation: Easily progress through the meditation journey with intuitive right and left swipes.
• Meditation Screen: Engage fully with your meditation using simple gestures to adjust settings and visibility.
• Personalized Settings: Tailor the breathing pace using a responsive slider and focus on dynamic visual cues that help you harmonize your breath.
Heart Centering is your daily retreat for peace and mindfulness. Step into a space of calm and reconnect with your inner strength, one breath at a time.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Unbounded - Realizing Self VS. 
Heart CenteringDecember 15, 2024