Unshyme vs charisme: Social Anxiety Coach Usage & Stats
Unshyme - Empower Your Social Journey
Unshyme is an innovative mobile app designed to empower individuals struggling with social anxiety by providing a structured and rewarding approach to overcoming their challenges. Our app is dedicated to helping users navigate social situations with newfound confidence, track their progress meticulously, and visualize their journey towards transformation.
Key Features:
Journaling and Mood Tracking: Record your daily experiences and mood levels to gain insights into your emotional well-being. Reflect on your social interactions and anxiety levels to identify patterns and triggers, fostering a deeper understanding of your mental health.
Practice Social Skills: Engage in virtual social situations through interactive, scenario-based multiple-choice questions. Build confidence by practicing responses and behaviors in a safe environment, improving your social skills over time.
Track Anxiety Before Events: Before attending social events, track your social anxiety levels to better prepare yourself mentally. Monitor how your anxiety levels fluctuate in different social situations, allowing for targeted reflection and improvement.
Monthly Overview: Gain insights into your monthly social anxiety and mood levels with comprehensive summaries and visualizations. Monitor your progress, understand anxiety triggers, and celebrate personal achievements, motivating you to continue your journey towards overcoming social anxiety.
Empowering Thoughts: Set notifications to receive reminders to view empowering thoughts before social events. Access the empowering showcase page to explore a collection of uplifting messages for inspiration and encouragement.
Earn Rewards: Progress in Unshyme is rewarding. Earn rewards as you reach new milestones, making the journey towards overcoming social anxiety not only beneficial but also fun and engaging.
Personalized Experience: Receive personalized feedback and suggestions tailored to your progress. Unshyme adapts to your journey, ensuring you receive the most relevant and effective support.
Benefits:
Empowerment: Equip yourself with tools and knowledge to face social situations more confidently.
Visibility: Track progress through tangible metrics, allowing for a clear visualization of growth and areas needing attention.
Support: Find encouragement and rewards in a supportive and non-judgmental space as you work on overcoming social anxiety.
Unshyme is more than just an app; it’s a companion on your journey to overcoming social anxiety. With its user-friendly interface, evidence-based practices, and engaging content, Unshyme is your partner in transforming your social experiences and achieving the confidence you deserve.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
charisme: Overcome anxiety. Live Life with Confidence
charisme is the most fun, engaging, and scientifically grounded app for overcoming social anxiety. Designed by world-class psychologists, we will teach you strategies for overcoming social fears, building lasting relationships, and living life with confidence. Tackle your social fears in a safe, private space free of any judgement. Start your journey to social confidence today!
YOU ARE NOT ALONE!
Do you struggle with social anxiety, low self-esteem or stress? Are you often afraid of being judged or prone to self-sabotage and overthinking? Whether you fear missing out, face rejection, tend to please others at your expense, or simply lack self-confidence, charisme is here to help you change that.
WHY CHOOSE CHARISME?
Personalized Training: Master essential social skills through customizable lessons tailored to your unique needs.
Evidence-Based Strategies: Drawing on Cognitive Behavior Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), and Interpersonal Therapy
Expert Guidance: Trustworthy advice from experienced PhD psychologists ensures your growth and development.
FEATURES & BENEFITS
Engaging Lessons: Topics include small talk, reflecting and expressing emotions, setting boundaries, empathy, verbal communication, and much more!
Real World Application: Practice newly acquired skills in everyday life with real-world challenges and activities.
Progress Tracker: Keep track of your daily progress in improving social anxiety and bolstering confidence.
Judgement-Free Chatbot Assistance: Ask questions, receive expert guidance, and get ongoing, bias-free support 24/7.
Empowering Techniques: Acquire captivating strategies for long-lasting transformation and confidence.
Accessible Anywhere: Utilize charisme across devices, making your personalized growth plan accessible anytime, anywhere.
Start today and you will feel…
Post-charisme, expect a transformative change in your social interactions and well being. You'll trust others more, feel a renewed sense of purpose, and remain calm and in control. Experience a deep sense of belonging and acceptance, maintain healthy relationships effortlessly, and be confident even at unexpected social events.
YOU ARE SAFE WITH US
Rest assured, your journey with us is held in the strictest confidence; your data remains private and secure, ensuring your path to overcoming social anxiety is a personal and protected experience. Welcome to the confident, new you!
Disclaimer: charisme is designed to support and enhance your journey towards social confidence and should be used as a supplementary tool or for preventive measures. It is not intended to replace professional therapy sessions or clinical assistance. We highly recommend consulting with a qualified healthcare provider for personalized advice or treatment for specific health conditions or concerns. Using charisme in conjunction with professional guidance can maximize your progress and provide a comprehensive approach to overcoming social anxiety.
By using this app, you agree to Apple’s standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Unshyme VS. 
charisme: Social Anxiety CoachJanuary 9, 2025