Bonefit - Praxis vs Face Exercise Facial Yoga Pro Usage & Stats

Introducing BoneFit, your ultimate companion in managing osteoporosis. Designed to empower individuals with tools for exercise, meditation, and progress tracking, BoneFit revolutionizes the approach to bone health. Tailored Exercise Programs: BoneFit features meticulously crafted exercise routines categorized into "Warmup," "Endurance," and "Strength Training." Each exercise is carefully selected to improve bone density, flexibility, and overall musculoskeletal health. Whether you're a beginner or an experienced practitioner, BoneFit offers routines suitable for every fitness level. Meditation for Mind and Body: Incorporating mindfulness into bone health, BoneFit provides soothing meditation courses. These guided sessions not only promote relaxation but also aid in stress reduction, fostering a holistic approach to well-being. Comprehensive Progress Tracking: Track your journey with BoneFit's comprehensive statistics recording. Monitor your exercise and meditation sessions, and visualize your progress over time. With detailed insights into your performance, you can stay motivated and focused on your goals. Fall Risk Assessment: Prioritize safety with BoneFit's Fall Risk Test, conducted every six months. Assess your risk factors and receive personalized recommendations to mitigate potential hazards. Your performance is recorded and compared in statistical reports, empowering you to take proactive measures to prevent falls and injuries. User-Friendly Interface: Navigating BoneFit is effortless, thanks to its intuitive interface. Easily access exercises, meditation courses, and progress reports with just a few taps. Whether you're using BoneFit on your iPhone or iPad, the app offers a seamless experience tailored to your needs. Community Support: Join a community of individuals committed to improving their bone health. Share insights, achievements, and encouragement with fellow BoneFit users. Together, we can inspire each other to lead active and fulfilling lives. Take control of your bone health with BoneFit. Download the app today and embark on a journey towards stronger bones and a healthier you.

Apple App Store
Paid
Health & Fitness

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Face Exercise Facial Yoga Pro

Discover the amazing power of yoga to get leaner, sexier, and younger looks. Facial Yoga exercises are the simple and short exercises of face and neck based on the time tested yogic science that tone up your facial muscles and improve blood circulation to achieve incredibly youthful and radiant looks without any need for cosmetics or surgical treatment. Your face is made up of over 60 muscles that can be toned in the same way as the other muscles of the body irrespective of your age so you are never too old to start and enjoy the benefits of Facial Yoga. Facial Yoga has each exercise illustrated with a high quality animated video, audio, and textual description of ‘How to do?’. While performing the exercises you can also choose any background music of your choice to create a blissful ambiance. A common Facial Yoga program is recommended for men and women of all age groups. Note: Facial Yoga should be avoided by kids because of the ongoing development of their facial structure. *** Special Features: * Supported Languages English, français, Deutsche, Italiano, 日本の, 한국어, português, русский, Español, 中国 * FACIAL YOGA for YOU: Suggested facial workouts specifically for your face. Select the type of desired facial enhancements that you need and perform the suggested yoga exercises. * VIDEO SELFIE: Perform, record, review, and master each of the facial yoga moves along with the in-built yoga trainer. * YOGA REMEDIES: Facial Yoga program tailored for common problems of face such as wrinkles, double chin, sagging face and skin, smoke lines, frown lines, eye puffiness, nasolabial folds, crow’s feet, chubby cheeks, lax lips, fatty face etc. Each program includes yoga poses and exercises suggested by experienced yoga instructors and professionals. * PRACTICE SESSION: All of the yoga poses and exercises are detailed with HD videos, audio, and textual "How to do?" instructions and information on the benefits and precautions. * MY ROUTINE: Design your own daily facial yoga routine. * Reminder for your daily routine. * SHARE EXPERIENCE: Connect with Facial Yoga buddies and share your knowledge and experiences. *** Key features * More than 60 scientifically designed exercises to tone up your face and neck muscles. * For easy learning, the exercises are grouped by the part of the face and by the problems of the face: > Anti-Aging: Suppress the wrinkles and enhance the glow of the face > Fat Face: Eliminate fat deposited on the cheeks and the chin area to get lean looks > Face-lift and face toning: Tone up facial muscles and obtain youthful radiant skin > Forehead wrinkles: Tone up the skin and muscles of the forehead > Eyes: Tone up the muscles around the eyes to remove puffy eyes and bags under the eyes > Chubby Cheeks: Trim cheek muscles to get lean facial expressions > Sexier Lips: Achieve well-toned and youthful lips > Mouth and Tongue: Tone up the muscles around your mouth > Double Chin: Suppress double chin by burning the unwanted fat > Jaws Line: Enhance your jaw line to get an attractive face > Neck and throat: Eliminate the rings around the neck and tone up the skin of the throat * Selfie Mirror/Video Selfie: Utility helps you in efficiently learning the exercises at your own pace and comfort with help of the in-built trainer ** Precautions: Do not perform the exercises for more than 5-10 minutes a day otherwise you will fatigue your muscles and skin and may feel stretching of the skin. If you like this app, please inform others about it and compliment the developers by providing your valuable feedback. Feel free to contact us at support@truehira.com for any question or issue and we will be happy to assist you. !!!Facial Yoga: Do it anytime, anywhere!!!