TERA Studio vs Body Roll Studio Usage & Stats

Where Balance Begins. The TERA Studio App is designed to make booking your classes at TERA Studio & Pilates Club a breeze. Nestled in the heart of Downtown New York, TERA is a private studio and Pilates club founded and exclusively taught by Georgia Wood Murphy. Best known for her prominent clientele and a Manhattan rooted Pilates back- ground, Georgia combines her technical knowledge of the practice with a modern and athletic flair, featuring intentional series and maximum efficiency movements that will help you build a long and strong physique while feeling balanced from the inside out. TERA fuses the principles of Contemporary Pilates with an innovative and dynamic technique, creating the signature TERA MethodTM: – a modern methodology designed to improve physical strength and resilience while sculpting and lengthening your overall physique. Rooted in balance, TERA is a private community that goes beyond mindful movement – it’s an in- timate studio where you can reimagine what it means to live well. We’re carefully creating a lifestyle and exclusive community fostered around our intimate space and our private practice. For this, a direct referral from a current TERA client is required upon acceptance into the studio. The TERA Method™: Our signature class is a hybrid of Contemporary Advanced Pilates and innovative training, guiding you through a series of conscious, powerful movements designed to activate and strengthen every part of your body while emphasizing stability and balance. Our tailor-made approach gives you a fresh and focused flow, specifically created for optimized results. The TERA Method™ sculpts and lengthens, encouraging you to delve deeper into each movement, both mentally and physically. The signature class is fully customized daily, never repeating the same flow twice. Our tailor-made approach gives you a refreshing and personalized TERA experience, intentionally created to consistently push you out of your comfort zone and leave you feeling like the best version of yourself.
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Body Roll Studio is a wellness / fitness studio, that combines the healing effects and slimming aspects of lymphatic massage. Each session is 45 minutes long, and conducted in a private room, on one of our Body Roll Studio machines. The machines are set up with a special positions sequence, in which you work 15 body parts for three minutes each, and the exercises are set according to the principles of lymph massage. Each machine is equipped with an infrared and collagen lamp, which aides in widening blood vessels and helps to remove toxins from the body by penetrating deeper layers of the skin. If applied regularly, roll massage can reduce the volume of body parts, shape the body, firm the skin, break up muscle tightness and fascia, reduce the appearance of cellulite, promote digestion, increase circulation, and so much more!
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  • Health & Fitness

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TERA Studio VS.
Body Roll Studio

January 1, 2025