MPB Health vs Back Mechanic Usage & Stats

Enjoy the freedom from traditional health insurance with no network restrictions, choose your own doctor and facility, no lifetime caps on sharing, as well as protection from medical bills while traveling abroad. All at 40-60% savings. Members obtain easy access to telehealth, behavioral health, RX benefits & discounts, HSA account compatibility, personalized concierge services, HIPPA compliant medical records vault, as well as protection from large medical expenses from the medical cost sharing community. This app is for current members only, if you would like to sign up, please connect with one of our healthcare advisors Private Health Care - Low Cost Health Care | MPB Health Our team at MPB Health is dedicated to helping individuals achieve their health goals by providing a range of services that cater to various needs. Whether it’s physical health, mental well-being, or a combination of both, we have solutions that can help our members lead healthier and happier lives. At MPB Health, we believe that a holistic approach is crucial for maintaining good health. This means taking care of not just the physical aspect but also mental and emotional well-being. By providing complete healthcare solutions designed to help you live longer and healthier life, we offer an all-encompassing healthcare solution that is specifically tailored to your needs, desires and goals. We understand the importance of investing in your health so that you can experience an elevated quality of life for years to come- and our Non-Insurance Healthcare approach shows just how committed we are to helping you achieve this. MPB.Health members also receive exclusive content from international wellness experts. With over 30 years combined experience, Okubo Health specializes in all areas of your physical, mental, financial, relationship and spiritual health. To sign up or obtain more information, visit Private Health Care - Low Cost Health Care | MPB Health.

Apple App Store
Free
Health & Fitness

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Back Mechanic

Key Features: - Follow-along Functionality: With our app's voice guidance, you can easily engage in core training. No more worries about correct movements; the app will accurately guide you through each exercise, ensuring correctness and safety. - Multiple Difficulty Levels: Based on your personal situation and fitness level, you can choose different difficulty levels for follow-along sessions. Whether you're a beginner or an advanced user, we provide suitable training challenges to meet various user needs. Other Highlights: - Customized Training Plans: Our app allows you to freely set up your daily training plans according to your individual needs. You can select appropriate exercises based on your physical condition and time availability, ensuring that you can carry out rehabilitation and recovery at your own pace. - Video Guidance: Detailed video instructions demonstrate the correct postures and movements, enabling you to perform each exercise properly and minimize strain on your lower back. - Training Records: Track your training progress and achievements, helping you stay motivated and see your improvements. - Reminder Function: Set reminders to ensure you stay on track with your treatment and training, making them a part of your daily routine. Whether it's chronic lower back pain or acute injury recovery, our app caters to your needs. Please note that our app is intended as a supplementary tool and cannot replace the advice of a medical professional or physical therapist. For severe pain issues, please consult a doctor promptly. Download our app and start your journey of McGill Method lower back pain treatment, gaining a healthy and comfortable back!