Inner Therapist: Mental Health vs 121 Health Usage & Stats

Every wonder what to do with your Apple Watch or other fitness wearable data? Well, AI seems to be in the news everywhere... Sounds like a perfect match! Introducing 121 Health: a next generation longevity health analysis and preventive medicine platform. Here are some core features: JOURNEYS: Unlock personalized longevity plans, starting with Optimal Water, a journey which helps you uncover your optimal water intake for your health. LONGEVITY-BIOMETRICS: Unlock 100+ longevity-based metrics. Our servers perform continuous, real-time computations find deep connections in your existing health data, which is crucial for optimizing your longevity. DAILY AND WEEKLY INSIGHTS: Start your day with sleep, activity, and readiness scores. Each week, gain a longevity score based on 30+ biometrics. CHAT: Chat with 121 to explore your biometrics. Answers cross-reference your data with over 100,000 of the top papers in longevity science. Worrying about sharing your data? Fear not! Your data is completely anonymized before it touches our servers. It's not linked to you at all. Excited? Let's dive in. Get access to your first longevity insights now. By using 121 Health, you agree to the following: Privacy Policy: 121health.app/privacy. TOS: 121health.app/terms. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/