Personal Values Sort vs The Values App Usage & Stats
Can you list your top five most important values? As we go about our daily lives, it's all too easy to go through the motions without ever taking time to examine and clarify our personal values. Making decisions based on our values allows us to live lives with more meaning and purpose. This evidence-based activity is proven to change your mood and improve your outlook. All it requires is your careful attention and honest responses.
We highly recommend doing this activity as a family or with a spouse or partner. We also recommend doing it at least once a year to see what has changed for you. This is especially true if you are a teenager or a young adult.
This exercise is based on research conducted by William Miller, Janet C'de Baca, Daniel Matthews, and Paula Wilbourne and is used by therapists, career counselors, teachers, etc., all over the world.
- Apple App Store
- Free
- Lifestyle
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The Values App is a life-changing tool designed to help you discover and live by your core values. Our assessment, based on 4 categories and 45 individual values, helps you understand and rank your top 5 values. Once discovered, you can establish micro-habits based on your identity tied to each value.
For instance, if "Kindness" is a core value, you can set up micro-habits to embody the identity of "Kind Person." With daily reminders for each of your scheduled micro-habits, you'll develop habits that nurture your values in your everyday life.
Explore the definitions and descriptions of each of the 45 values to deepen your understanding and connection to them. Redefine your journey at any time with the option to rediscover your values as you evolve.
Our engaging, paperless interface makes values-discovery fun and easy. Every aspect of the Values App is based on peer-reviewed dimensions and is designed to motivate you towards daily actions that bring your values to life.
Brought to you by the experts at the Values Institute, the Values App is your companion in living a values-based life.
- Apple App Store
- Free
- Lifestyle
Store Rank
- -
Personal Values Sort VS. 
The Values AppJanuary 8, 2025