Health and Hope vs MetPsy Usage & Stats

Kick-start your fitness journey with Health and Hope. Together with Sarah Estes, you'll have the best combination of nutrition & exercises available on a single app. With Health and Hope, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Health and Hope have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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How can your diet and lifestyle affect your mental health? The field of metabolic psychiatry (MetPsy) is answering that as we speak. The MetPsy app gives you the tools to take control of your mental health using diet and lifestyle. - Use the app to get high quality information to get you started. - Connect with other people who have gone through the same experiences in our non-judgemental, highly knowledgable forum. - Understand your health data easily with our state of the art tracker which takes information from your fitbit, your mood, your diet, and various other lifestyle factors, and uses machine learning to give you the answers you need.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

Health and Hope vs. MetPsy ranking comparison

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Health and Hope VS.
MetPsy

December 19, 2024