Health and Hope vs OwnaHealth Usage & Stats
Kick-start your fitness journey with Health and Hope. Together with Sarah Estes, you'll have the best combination of nutrition & exercises available on a single app.
With Health and Hope, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Health and Hope have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Transform your approach to diabetes management with OwnaHealth—your all-in-one virtual diabetes clinic designed to empower you every step of the way.
Through the OwnaWay program, you'll gain access to a personalized healthcare experience like no other. Virtual consultations with qualified doctors, interactive sessions with nutrition experts, and daily educational insights are at your fingertips. With our app, you can also report your medical metrics on a daily basis, enabling us to fine-tune your wellness journey in real-time.
We know that change is hard, especially when it comes to lifestyle shifts. That's why we're with you at every step, offering actionable advice and unwavering support. Forget about confusion and uncertainty; with OwnaHealth, you get a clear, tailored roadmap to wellness.
Our powerhouse team of medical doctors, nutritionists, and behavioral experts are committed to debunking the outdated, harmful myths you've heard for years. We're here to provide you with the real, evidence-based guidance you need to truly own your health.
This isn't just another health app. This is a life-changing program designed to help you become the healthiest version of yourself.
Please note: OwnaHealth is currently accessible by subscription through authorized doctors only.
- Apple App Store
- Free
- Medical
Store Rank
- -
Health and Hope VS. 
OwnaHealthDecember 19, 2024