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Stress Monitor & HRV Tracker Vs. Mood Tracker - Panic Killer

Stress Monitor & HRV Tracker vs Mood Tracker - Panic Killer Usage & Stats

Stress Monitor will calculate the heart rate variability (HRV) through the heart rate data recorded by Apple Watch, and track and analyze it, so that you can more intuitively understand your body status, so that you can better perceive, manage and cope with stress. ◆Functional features◆ - Designed specifically for Apple Watch users - Abundant chart analysis to make your status data at a glance - Stress level analysis and advice to help you better cope with stress - You can customize the Watch dial plate to make your Apple Watch unique ◆Kindly Reminder◆ The data information provided in the app is for reference only and is not recommended for any medical advice or diagnosis. Before making any health-related decisions, be sure to consult a doctor for advice, as only a doctor can provide an accurate diagnosis for your individual situation. ◆Premium Subscriptions◆ Join Stress Monitor Premium, you can unlock all paid Stress Monitor features, enjoy free updates to future premium features. The total amount for the subscription period will be charged to your iTunes Account. Unless you turn off auto-renewal at least 24 hours before the end of the subscription period, the subscription will renew automatically for the same price, and your iTunes Account will be charged accordingly. You can manage the subscription and turn off automatic renewal in the Account Settings for your Apple ID at any time. Terms of Use：https://blog.csdn.net/PursuingFreedom/article/details/135748856?spm=1001.2014.3001.5502 Privacy Policy：https://blog.csdn.net/PursuingFreedom/article/details/135748819?spm=1001.2014.3001.5502

Apple App Store
Free
Health & Fitness

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Mood Tracker - Panic Killer

Struggling with feelings of panic attacks or anxiety? Panic Killer is a mental wellbeing app that helps you regain control and peace of mind. This mindfulness app offers a variety of tools to help calm your anxiety and reduce feelings of distress. Journal Your Emotions We will keep track of your emotions by our special functions! (Collect your daily emotions and activities). Also you can express how you're feeling through writing gratitude journal. Looking back can help you recognize patterns and gain insight into your anxiety triggers. Gain Insights Analyze journal entries to identify patterns in your anxiety. We provide mood analysis, activities analysis and app usages by means of statistical tools. Supportive Community We have a functional forum where everyone can share their mental health journeys, allowing you to gain a deeper understanding of yourself and others! AI Therapist Chatbot Our custom-trained AI Chatbots simulate various types of therapists, including psychologists, social workers, life coaches, and philosophers. Feel free to ask them any questions you have, and they will provide guidance to improve your mental health. Guided Breathing Exercises Slow, deep breathing is a powerful relaxation technique. Panic Killer provides three major breathing techniques (4-7-8, 4-4-8 and 4-4-4) guide with exquisite animations and music to help relieve anxiety. Inhale positivity and exhale stress through breath-work meditation. Soothing Music We gather good quality relaxing musics and sounds to stimulate the relaxing "tingles" response. Crackling fires, flowing water, affirming whispers, flute, piano … . It helps immerse yourself in calming and comforting audio therapy. Track Your Progress Monitor the app usage of our PanicKiller. View statistics to see improvements in managing anxiety over time. Achievements motivate you to stick to practices that support your mental wellbeing. With Panic Killer’s mindfulness tools, you'll gain skills for coping with feelings of panic wherever you are. Relax, reflect, and take control of anxiety - one breath at a time. Download today to unlock a calmer state of mind. Terms of use https://www.panickiller.com/en/terms Privacy https://www.panickiller.com/en/privacy