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- mOAtion: OA Health Tracker Vs. SuperSlowTrainingTimer
mOAtion: OA Health Tracker vs SuperSlowTrainingTimer Usage & Stats
mOAtion: Your Personal Osteoarthritis Health Tracker
Living with Osteoarthritis (OA) can be challenging, but mOAtion is here to make it easier. This user-friendly app is specifically designed to help OA patients monitor and understand their condition better.
Key Features:
Pain Level Tracking: Log your pain levels daily. Understand patterns and triggers to better manage your OA.
Mobility Monitoring: Keep an eye on your mobility changes over time. Gain insights into how your activities and treatments are affecting your joint health.
Medication Intake Records: Record your medication schedule and intake to ensure consistent treatment.
History Log: A comprehensive history of your symptoms and conditions.
Push Notifications: Periodic reminders for tracking your condition.
mOAtion is more than just an app; it’s a companion in your journey towards better OA management.
Download now and take the first step towards a more informed and controlled osteoarthritis experience.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
SuperSlowTrainingTimer is a timer application with a read-out function dedicated to slow training.
It counts the movements that are important in slow training, such as lifting slowly, holding, and lowering slowly
which are important in slow training, are counted by voice and screen display. You can create as many training menus as you want.
The number of seconds, number of repetitions, interval time, and number of sets for each movement can be set freely.
Dark mode display, background operation, and operation without releasing silent mode are also supported.
It also supports dark mode display, background operation, and operation without releasing silent mode. It can be used for weight training, muscle training at home, toning up a lax body, maintaining muscle strength, and rehabilitation.
It can be used for weight training, muscle training at home, toning up a lax body, maintaining muscle strength, rehabilitation, and as a reliable companion for slow training.
<What is "slow training"?>
Slow training is a training method that allows you to increase the load on your muscles by performing muscle training in slow motion. Slow training is a training method that increases the load on the muscles by training them in slow motion.
Even with a small number of repetitions, the effect is tremendous.
By moving slowly, the load on the joints is also reduced, thus reducing the risk of injury.
<The following items can be set>
・The number of seconds to count down to the start
・Name of the training menu
・Number of seconds to move (raise or lower)
・Number of seconds to hold
・Number of seconds to return (lower/lower/up)
・Number of repetitions
・Interval between reps
・Number of sets
・Interval between sets
・Counting voice
<Features of the app>
・Count each movement (move, hold, return) with voice and display.
・You can create as many training menus as you like.
・You can choose the type of voice that counts.
・Push notifications for today's workout.
・Tap the notification and start working out immediately.
・Cool dark mode display.
・Can be used without deactivating silent mode
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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mOAtion: OA Health Tracker VS.
SuperSlowTrainingTimer
January 12, 2025