Monly - Men's Health App vs Kegel Exercise: PFM Workouts Usage & Stats
Introducing Monly - your reliable companion for pelvic and sexual health empowerment tailored specifically for men.
Monly is a cutting-edge app meticulously designed to enhance your overall well-being by offering a comprehensive range of pelvic and sex health exercises. With two distinct categories meticulously crafted to address your specific needs, Monly is your go-to solution for both preventive care and maintaining peak performance.
PREVENT ED
Prevent ED section focuses on Pelvic Floor exercises, meticulously curated to prevent Erectile Dysfunction (ED) and bolster pelvic health. These exercises are expertly designed to strengthen and tone the pelvic floor muscles, promoting better blood flow and stamina, ultimately contributing to enhanced sexual function and vitality.
BODY HEALTH
In the Body Health section, Monly offers a diverse selection of general exercises tailored to keep your body in optimal shape. From targeted workouts to boost stamina to relaxation techniques to reduce stress, these exercises are aimed at enhancing overall physical fitness, vitality, and confidence.
[AI-CHARGED] PERSONALIZED PLAN
What sets Monly apart is its user-friendly interface and personalized approach. The app provides tailored exercise routines based on individual needs and goals, ensuring a bespoke experience for every user. With Monly, you can track your progress and access expert tips and guidance every step of the way.
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Embark on a journey towards improved pelvic and sexual health with Monly. Whether you're looking to prevent ED, boost your sexual performance, or simply stay in peak physical condition, Monly empowers you to take control of your health and well-being like never before. Download Monly today and unlock a world of vitality, confidence, and fulfillment.
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Monly PRO
Unlock your full potential with the Monly PRO premium subscription and access to all exercises and training sessions!
Price plans:
- PRO Monthly for $10/month
- PRO Yearly for $70/year
Privacy Policy:
https://docs.google.com/document/d/1iOuHmvwhwYZpMjDX6vZDqoOm22640AQyljsFIs4xYPw/edit?usp=sharing
Terms of Use:
https://docs.google.com/document/d/1cmPxIKLJUSMHNy1Ajfjxjtp_bM3upHXr31Rv7W2ThDM/edit?usp=sharing
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The app offers daily Kegel exercises to strengthen your pelvic floor muscles. The pelvic floor muscles support the bladder and bowel and affect sexual function.
Don't worry if you haven't performed Kegel exercises before. The app will guide you throughout the session and you'll find it easy to perform this exercise.
Benefits of Kegel exercise:
- Improves sexual health
- Helpful in treating erectile dysfunction
- Prevent premature ejaculation
- Increase sexual pleasure
- Increase the number of orgasms
- Cure prostatitis and hemorrhoids
- Helpful in the treatment of urine leakage
- No equipment is needed
- Easy and convenient to perform
Download the app today and keep your intimate muscles in good health.
App Features:
- Training program's intensity increase gradually
- Each session takes from 3 to 15 minutes only
- Scientifically proven training program
- Step-by-step guide locating the pelvic floor muscles
- Optional rhythmic vibration guide during the exercise session
- Visual guide to easily perform the exercise
- Daily reminders to make sure you don't miss an exercise
- Easily track your progress
Information about the auto-renewable subscription
- You can purchase a monthly subscription ($2.99/month) or an annual subscription ($19.99/year).
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Account will be charged for renewal within 24 hours before the end of the current period.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- For more information on how to cancel your subscription, please review - https://support.apple.com/en-us/HT202039
- Privacy policy: http://www.svgapps.com/privacy-policy
- Terms of use: http://www.svgapps.com/terms
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Monly - Men's Health App VS. 
Kegel Exercise: PFM WorkoutsDecember 19, 2024