The Father Forge vs Beginner Qigong for Women 2 Usage & Stats
Welcome to Father Forge, a groundbreaking app specifically designed for today’s dynamic fathers. This app is more than a tool; it's a comprehensive platform that integrates every aspect of fatherhood with personal growth, health, and leadership. In Father Forge, we understand that fatherhood extends beyond parenting – it encompasses your physical well-being, mental strength, and emotional resilience.
FEATURES:
Customized Fitness & Nutrition: Get personalized workout programs and nutrition plans that cater to your fitness level. Our fitness module is designed to accommodate the busy life of a father, making workouts efficient and effective.
Direct Link to Certified Coaches & Personal Trainers: Experience the unique advantage of direct access to certified coaches and personal trainers. Whether it’s fitness guidance, nutritional advice, or wellness counseling, our experts are here to support your journey.
Community Connection & Accountability: Dive into a robust community of fathers. Share your journey, seek advice, and offer support. This feature is designed to foster a sense of camaraderie and accountability, helping you stay committed to your goals.
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
- Apple App Store
- Free
- Health & Fitness
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Beginner Qigong for Women 2. This one-hour streaming video lesson includes:
• Updated shaking and cupping routine
• Anti-aging series for longevity
• Balancing movement: The phoenix opens her wings
• Lotus rises through the water, movement 1
• Kwan Yin closing meditation and prayer
• Bonus section: Acupressure points for health and longevity
Radiant Lotus Women’s Qigong can help revitalize your immune system and enhance your vitality. Perfect for beginners and women at all stages of life, this follow-along routine is like a master class in your living room. The movements are simple to follow and can be done sitting or standing.
Radiant Lotus Women’s Qigong was created by Daisy Lee after years of study with several qigong masters specializing in women’s health. This medical qigong supports holistic self-care and healing of menstrual and hormonal imbalances, benign breast and uterine tumors/cysts, fibrocystic breast disease, emotional ups and downs, menopausal symptoms, memory loss, and numerous other women’s health issues. Rediscover your radiant health and positive energy using empowering self-healing tools with Daisy Lee.
Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women. Qi-gong (energy- cultivation) has been used for centuries to relieve stress, cultivate peace of mind, and improve health. These time-tested methods will rebalance your hormones and organ systems to help you to feel great.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The Father Forge VS. 
Beginner Qigong for Women 2January 3, 2025