CrossFit Implore vs YWC Usage & Stats

“Weight is just a number, let’s talk about quality of life" Believe it or not, most of our patients start their weight loss journey because they want a better quality of life; not just because they want to change a number on the scale. In fact, most people who are interested in our medically-supervised program would rather see results that let them: - Run around and play with their kids or grandkids again - Take vacations - Have more energy and breathe easier - Do the little things again, like tying their shoes - Soften the pressure on joints for easier movement - Sleep better and wake up feeling more rested - Stop relying on medications for diabetes, hypertension/high blood pressure, high cholesterol... - Fall in love with themselves again How we empower you: We understand that weight loss is not just about the number on the scale. It’s also about understanding what you should eat and fitting it into your busy schedules. Thus, we: - Guide you through the development of a new lifestyle and mindset when it comes to personal nutrition - Help maintain a high level of accountability with bi-weekly visits and open communication channels - Utilize (when necessary) high-quality meal replacements designed to provide all the daily nutrients and keep you full longer - Investigate possible hormonal and metabolic limitations that may be inhibiting or slowing down your weight loss journey - Design our program around your individual needs, medical history, daily routines, professional obligations, and personal goals The goals of the program: Focus 1: Goals of the program We understand that there are internal and external factors that may be impacting your health and happiness. Although weight can be one such obstacle, it’s not our sole focus here at Your Wellness Center. The amount of weight lost is simply a quantitative measurement to guide and encourage you as you start seeing your overall quality of life improving. In short, even though we strive to help you lose 5-30% of your body weight, our main goals include: - Empowering you to take control of your health - Supporting your goals with education, correcting underlying barriers, and using meal replacements and individualized plans - Reducing the number of medications you rely on - Improving your quality of life and making this change sustainable beyond the program Focus 2: A sustainable lifestyle change Your journey isn’t defined by a number on a scale, nor is it a diet that you’ll toss to the side after the program ends. The journey you take with us is about creating a sustainable lifestyle that nourishes you, your family, and your future. We start this sustainability by asking you for your “12 Reasons Why” – the big and little things that encourage you to be your best self. We strive to make sure you can check them off at the end of the program. Your success is what you want it to be! You don’t want to regain the weight and negative health conditions after the program, and neither do we! Together, we will create a sustainable, healthier lifestyle by the time your program ends. Focus 3: Living a life that inspires others Many people trying to create a healthier lifestyle have people that look up to them: spouses, children, friends, family, even coworkers. By taking charge of your health and leading by example, you can inspire others to take steps towards their own happiness. Your energy, positivity, and confidence will be contagious! App Functionalities include: 1. Third Party Integration with including Apple Health 2. HIPAA Compliant Messaging & Scheduling 3. Progress Tracking 4. Hydration & Supplement Tracking 5. Meal Logging 6. Digital Content Medical Disclaimer: This app is designed to provide general information and support related to health and wellness. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions or concerns you may have