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NAMAH Body + Mindset vs Windows To Wisdom Usage & Stats
¡Descubre el Poder de NAMAH!
Transforma tu físico y salud con nuestra app líder en salud, nutrición y fitness.
FITNESS
- Forma parte de este nuevo método de entrenamiento revolucionario, que podrás seguir desde la comodidad de tu hogar o gimnasio (dependiendo tus objetivos físicos).
- Entrena únicamente de 2 a 3 veces por semana, durante 30-50 minutos, llevando a cabo ejercicios fáciles y efectivos que transformarán tu físico.
- Observa en tiempo real, como en cada sesión de entrenamiento te vuelves más fuerte y creas músculo sólido y tonificado.
NUTRICIÓN
- Aprende a alimentarte sanamente con los PROTOCOLOS NAMAH, que te enseñarán a perder grasa, ganar masa muscular, tonificarte y mucho más.
- Accede a una gran base de recetas con macros y calorías incluidas.
SALUD
- Aprende a implementar en tu vida el ayuno intermitente, que te mostrará cual es el horario de alimentación más eficaz para ti, te sanará por dentro, acelerará la pérdida de grasa y revolucionará tu salud.
- Implementa las ESTRATEGIAS NAMAH en tu vida, que te mostrarán paso a paso, cómo usar a los alimentos a tu favor, para sanar a tu microbiota intestinal, mantener a tu glucosa estable y que tus hormonas estén perfectamente reguladas.
PLANES Y ASESORAMIENTO
- Ten acceso a programas exclusivos, enfocados a tus objetivos físicos y de salud.
- Membresías mensuales y anuales a precios accesibles.
- Únete a nuestros planes VIP, en donde encontrarás un asesoramiento personalizado directamente con Carlo Cantu.
- Obtén asesoramiento en cualquier lugar en el que te encuentres, con el equipo especializado de NAMAH.
¡Únete a esta revolución en la industria del fitness! Obtén un físico increíble, creando un verdadero estilo de vida saludable por siempre.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Companion app to the powerful program, "Windows to Extraordinary: A Holistic Transformation Program" by Windows to Wisdom® and Jamie Cromer Grue LCSW, ACSW FABP TA.
Unlock your inner potential and transform your life with our immersive app, designed to help you harness your inner wisdom and the power of your unconscious mind for profound personal and professional development. Guided by Board-Certified Psychoanalyst and Certified Chopra Ayurvedic Lifestyle Instructor, Jamie Cromer Grue, this app offers a unique blend of Western psychoanalytic theories and 5,000 years of ancient Ayurvedic wisdom.
Key Features:
Personalized Mind-Body-Spirit Wellness Blueprint: Create a customized plan that aligns with your unique needs and aspirations. Our holistic approach integrates mental clarity, physical health, and spiritual growth to promote overall wellness and balance.
Blended Psychoanalytic and Ayurvedic Practices: Dive deep into self-awareness through self-analytic techniques rooted in psychoanalysis, while embracing healing traditions from ancient Ayurveda. This fusion provides a powerful pathway to understand and transform unconscious patterns.
Guided Meditations and Courses: Access a rich library of guided meditations, courses, and workshops designed to facilitate inner healing, spiritual alignment, and personal growth. Topics include stress reduction, emotional healing, self-discovery, and cultivating resilience.
Community Support: Connect with a vibrant community where you can grow and learn with others. Participate in group discussions, share insights, and foster meaningful connections with like-minded individuals on similar journeys.
Reminders and Progress Tracking: Stay on track with customizable reminders and notifications. Set daily intentions, receive gentle nudges to engage in your practices, and celebrate your progress along the way.
Access to Group Coaching and Q&A: Benefit from exclusive opportunities to join group coaching sessions and consultations led by Jamie herself. Gain insights from her extensive clinical experience and holistic healing expertise.
Benefits:
Harness Your Inner Wisdom: Unlock the power of your unconscious mind to gain deeper insights into your beliefs, strengths, fears, and patterns that influence your life.
Holistic Healing: Address the physical, emotional, and spiritual aspects of wellness for comprehensive healing and transformation.
Enhanced Self-Awareness: Integrate self-awareness through reflective practices, journaling prompts, and dream interpretation exercises.
Spiritual Alignment: Align with your true self and purpose through practices that promote spiritual growth and enlightenment.
Build Resilience and Balance: Cultivate a lifestyle that fosters resilience, balance, and a meaningful, aware life through holistic approaches.
Who Is This App For?
Individuals seeking personal growth and self-improvement.
Those interested in holistic health and wellness.
Anyone looking to integrate psychoanalytic and Ayurvedic practices into daily life.
Professionals aiming to enhance their personal and professional development.
People desiring a supportive community and expert guidance on their journey.
About Jamie Cromer Grue:
Jamie is a Board-Certified Psychoanalyst, Holistic Healing Coach, and Certified Chopra Ayurvedic Lifestyle Instructor with over three decades of clinical experience. She is dedicated to helping individuals uncover their inner wisdom and achieve holistic well-being. Her unique approach blends established Western psychoanalytic and hypnotherapeutic techniques with ancient Eastern traditions and spirituality, offering a comprehensive path to transformation.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
NAMAH Body + Mindset vs. Windows To Wisdom ranking comparison
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NAMAH Body + Mindset VS.
Windows To Wisdom
December 24, 2024