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- Fasting Tracker Intermittent Vs. iFast - Simple Fast Tracker
Fasting Tracker Intermittent vs iFast - Simple Fast Tracker Usage & Stats
Fasting tracker intermittent is designed to seamlessly integrate into your lifestyle. Whether you're a beginner or a seasoned fasting enthusiast, it offers a user-friendly experience that simplifies tracking your fasting sessions. With preset fasting times suitable for various fasting methods, our app provides an effortless way to maintain a healthy lifestyle, promote weight loss, and improve your eating habits.
The easy-to-navigate interface allows you to start, end, and monitor your fasting periods with just a few taps. Stay motivated with visual progress indicators and a widget to keep you informed about your fasting status. Embrace the path to a healthier you.
Pro Membership Benefits:
Unlock your full potential with Pro and gain access to a suite of advanced features:
- Set Custom Fasting Hours: Tailor your fasting schedule to fit your unique lifestyle with customizable fasting hours
- Fasting Stats & Chart: Dive deeper into your fasting journey with comprehensive statistics and insightful progress charts
- Convenient Fasting Widget: Stay on top of your goals with a handy widget that gives you how long you've been fasting for at a glance
- Fasting History Management: Review your fasting history to track your long-term progress and patterns.
Privacy Policy: https://tenlabs.io/#fasting-tracker-privacy-policy
Terms: https://tenlabs.io/#fasting-tracker-terms
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Simple fast tracker helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all popular fasting types, including:
• 13-HOUR FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour or “circadian rhythm fast” aligns your eating window with your body’s clock.
• 16-HOUR FAST, or the 16:8 intermittent fast, used by celebrities, athletes, and millions of Zero Members to manage weight and improve metabolic wellbeing.
• 18-HOUR FAST, or 18:6, for more advanced fasters.
• Other popular fasts include OMAD (one meal a day), the 20:4 fast, and custom prolonged fasts up to 7 days.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Fasting Tracker Intermittent VS.
iFast - Simple Fast Tracker
December 23, 2024