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Atoms - from Atomic Habits
Atoms - from Atomic Habits Vs. Brain.fm - Focus Music

Atoms - from Atomic Habits vs Brain.fm - Focus Music Usage & Stats

Introducing Atoms – The Official Atomic Habits App! ## Tiny changes, remarkable results! ## Atoms is the definitive habits forming app inspired by the groundbreaking principles of Atomic Habits, the best-selling book by James Clear. Atoms is not only a habit tracker, but also your personal guide filled with bite-sized lessons and insightful strategies to help you make positive changes one small step at a time. # WHY ATOMS? * Proven Principles: Atoms is crafted on the science-backed principles of habit change covered in Atomic Habits. You will learn how to make your habits obvious, attractive, easy, and satisfying. * Five Good Minutes: Experience powerful change in just five minutes a day! Atoms is designed for everyone, including those with busy lifestyles, ensuring that you can build good habits, break bad ones, and make better decisions with minimal time investment. * NYT Best-Seller: Join over 15 million people who have already embraced the transformative power of Atomic Habits. Atoms brings these life-changing principles and James Clear’s content to your fingertips in an easy-to-use app. # KEY FEATURES: * Guided Habit Creation: Start small and build habits based on the kind of person you want to become. Get guidance on how to start at the right size for you. Create consistency by committing to a time and place. Build habits that last. * Intuitive Interface: Enjoy a seamless user interface that makes habit tracking a joy. Visualize your progress, celebrate milestones, and stay motivated with every tiny win. * Smart Reminders: Never miss a moment to invest in yourself. Atoms uses smart reminders to keep you on track and encourage consistent habit-building. * Progress Insights: Gain valuable insights into your habits with detailed analytics. Track your progress over time, identify patterns, and make informed decisions for continuous improvement. * Apple Watch app: Log your habits on the move Download Atoms now and start experiencing the power of Atomic Habits. Think big. Start Small. Use Atoms. Terms and Conditions - https://www.iubenda.com/terms-and-conditions/22673733 Privacy Policy - https://www.iubenda.com/privacy-policy/22673733 End User License Agreement - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Brain.fm - Focus Music

Focus, Relax, Meditate and Sleep, with Music Made for Your Brain. Brain.fm is science-backed music that enhances focus, improves sleep, and more. We use sound to change your brainwave patterns, so you can drop into deep focus or fall asleep faster, every time. Now with ADHD mode! IMPROVE FOCUS, RELAX, MEDITATION, SLEEP Do you struggle to focus at work or studying? Do you have trouble winding down or falling asleep at night? Brain.fm will help you: • Focus faster and get into flow. • Beat procrastination. • Stay in flow longer. • Fall asleep and stay asleep. • Meditate more effectively. • Reduce stress and anxiety. 10X YOUR FOCUS • Boost activity in brain regions controlling attention • Increase focus by up to 10x • Reduce tension/anxiety by 2x compared to other relaxing music. • Improve brain signatures of deep sleep Funded by the National Science Foundation (USA) Brain.fm affects your brain differently than any other music! Our patented tech works via brainwave entrainment, and has been tested extensively with funding from the US government. Our music process includes both humans and AI, for the best-sounding AI music around. BRAIN.FM FEATURES • Personalized music for your brain type. • Tons of genres from LoFi beats to Classical. We even have Nature soundscapes! • Stimulation level is adjustable, with a boost option for ADHD brains. • Download music for offline use / airplane mode. • Pomodoro mode for productivity sprints. IDEAL BACKGROUND MUSIC • Focus modes optimized for deep work, learning, creativity, and more! • Relax modes made to help you recharge during the day or unwind in the evening. • Meditation modes including both guided and unguided meditations. • Sleep modes including guided sleep and energizing wakeup. ADHD MODE FOR ADHD BRAINS Some brains need extra stimulation to focus best. That’s why people with ADHD fidget when they’re trying to pay attention. Brain.fm provides this kind of stimulation through music. There’s even a boost option specifically for ADHD. Think of brain.fm as a fidget spinner for your brain! BETTER THAN BINAURAL BEATS Binaural beats and isochronic tones also use brainwave entrainment, but brain.fm does it better. We use patented A.I. on top of human-composed music to help you find your flow faster than binaural beats or other brainwave entrainment audio. REVIEWS "It’s an instant ability to focus in a way I’ve never experienced before." - Brit Morin, Founder of Brit + Co, featured on Entrepreneur "I started using brain.fm while working and was shocked by how much it improved my focus" - VICE FREE TRIAL WITH FULL ACCESS for 7 days, followed by a subscription (see in-app purchases for pricing information). Prices listed are for U.S. customers. Pricing in other countries may vary, and charges may be converted to your local currency depending on your country of residence. Terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/