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Muscle & Menopause vs Fibromyalgia Diary 3 Usage & Stats
Kick-start your fitness journey with Muscle & Menopause. Together with Jeanette Jones, you'll have the best combination of nutrition & exercises available on a single app.
With Muscle & Menopause, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Muscle & Menopause have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Are you like one of the millions of people who have Fibromyalgia? How can Fibromyalgia Diary help? Fibromyalgia Diary was designed to track information about your fibromyalgia with a few screen taps. Using this information, the application will allow you to use triggers, like day of month and week, weather patterns, diet, sleep patterns, to predict and manage your fibromyalgia. Fibromyalgia has a new “Trending and Forecasting” module that shows you which factors and triggers contribute to your pain and symptoms. This will help you feel better and will allow you to take control of your Fibromyalgia. Fibromyalgia Diary makes it easy to perform tasks like tracking your treatment progress, graphing your patterns, emailing reports, including graphical attachments to your doctor and advisors. Fibromyalgia Diary will also allow you to export your data to a spread sheet all with just a few screen taps. Do you want all of your Fibromyalgia health records and information at your fingertips so that you can start feeling better. Fibromyalgia Diary can help.
- Enter, document, and track as much or as little information as you want with a few screen taps.
- Document and Track your fibromyalgia pain and symptoms, including IBS symptoms.
- Track your triggers, including food, stress, location, activity, weather patterns, and sleep patterns.
- Keep Track of which treatments really help and those that do not with the Pain Management analysis report.
- Keep track of your health records including hospital or doctor visits, surgeries and procedures, laboratory tests and results, procedures, vital statistics, and the mental and physical symptoms you are experiencing.
- Record your thoughts and notes.
- Keep track of your appointments, doctor visits, your test results, surgeries and procedures.
- Record all your therapy details, including medications and side-effects
- Track multiple doctors and laboratories
- Graph your patterns of experiences, email reports, including graphical attachments to your doctor so that they can help you adjust
- Customize many features; export your data to a spread sheet for offline backup and all with just a few screen taps
- Find out which factors and triggers contribute to your symptoms.
Please don’t give up until you can manage your Fibromyalgia better.
Keep all your Fibromyalgia medical records and information at your fingertips with this easy-to-use journal.
Makes it easy to feel better, be happy, organized and stress-free!
- Apple App Store
- Paid
- Health & Fitness
Store Rank
- -
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Muscle & Menopause VS.
Fibromyalgia Diary 3
December 15, 2024