FitQueen VIP vs LIFTit with Stephanie Sanzo Usage & Stats

Introducing FitQueen VIP by Anita Herbert, your go-to app for reaching your fitness goals while feeling amazing every step of the way. Whether you’re looking to shape your body, boost your energy, feel more confident, or simply spice up your usual workouts, we’ve got you covered with fun and highly effective fitness challenges. Let’s embark on this journey together and unlock your full potential – because every woman deserves to feel like a Queen in her own skin! What’s included: Training Plan: A 6 week training plan with easy to follow home + gym options. The challenges are designed to be adaptable, whether you train 3, 4, 5, or 6 days a week, and suitable for all levels. Each challenge consists of 3 phases, so you get a new workout routine every two weeks! Exercise Videos: Your training plan includes videos demonstration for each exercise with detailed instructions, ensuring you’re never confused about proper form. Workout Tracking: Stay on top of your fitness game with our built-in workout logging feature. Easily track the weight you use for each exercise, monitor your progress, and stay driven as you conquer your goals. Personalized Meal Plans: Reach your goals while eating the foods you love! Anita’s team of Registered Dieticians creates custom meal plans just for you. Tell us your goals, preferences, and any dietary needs, and we’ll make sure you’re eating right for your current goals and lifestyle. Recipes: Spice up your nutrition with our extensive recipe library. Discover new dishes that fit into your meal plan, making healthy eating exciting and delicious. Body Measurements: Stay motivated by recording your measurements and take progress photos to witness the amazing changes in your physique over time! Extras: Additional educational ebooks on Nutrition and Training to help you along your journey. 24/7 Support: Help is always at your fingertips. Whether that be messaging Anita via email, receiving personal updates via the app, in your check-ins or accessing our private FitQueen community on facebook of over 69K women from around the world.
  • Apple App Store
  • Free
  • Health & Fitness

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Not making the progress you want from your workouts? LIFTit with Stephanie Sanzo & unlock the programs you need to smash your goals! They say failure to plan is planning to fail - but trying to plan all your workouts can often become tiresome, overwhelming & repetitive! LIFTit is here to do all the planning for you - so you can focus on the LIFTING and stop wasting time / energy working out what you should do!! WORKOUT PROGRAMS LIFTit offers a wide range of workout programs to help you take your training to the next level! There’s options for beginners to help get you started on your weight lifting journey - as well as advanced programs if you’ve had prior lifting experience and want to amplify your results!! Worried about whether you have enough time or the right equipment for the workouts? Don’t stress – we've got your back! TIME REQUIREMENTS Time is an inevitable factor required for training – but we understand life’s complexities the the complications that come from a busy schedule… Which is why we’ve created an Express Workout Option for EVERY Program - so you can easily switch your workouts anytime & complete your sessions in just 30 to 45 minutes! EQUIPMENT REQUIREMENTS Equipment is always going to be needed for lifting - but we realise many people train from home now and don’t have access to a wide range of equipment… So we’ve also created a range of Home Based Training Programs that can be completed with as little as a set of dumbbells! Not to mention that we’ve also integrated a Substitute Exercise feature - which allows you to quickly change any exercise based off the equipment you have available (or simply to suit your personal preferences). ——————— LIFT with STEPHANIE SANZO Head Coach Stephanie Sanzo - is well known for her lifting. You can find many examples of her training style online & even access hundreds of free workouts on her social media pages… But now, for the first time… You can access her COMPLETE Training Programs - which have been designed to help you build muscle, burn fat, increase your strength and enhance your physique! We’ll guide you every step of the way and empower you with all the necessary tools & knowledge to get the most out of your training! This includes… VIDEO DEMONSTRATIONS Perfect your form with detailed video demonstrations for each exercise (performed by Stephanie). Never second guess yourself again during your workouts - Stephanie will show you exactly what to do! WEIGHT CALCULATIONS Let our algorithm do the heavy lifting. LIFTit calculates how much weight you should lift in your workouts to eliminate all the guesswork! PROGRESS TRACKING Witness your results unfold as you track your personal bests as well as your body measurements all in one place. LIFTit records everything and helps you gauge progress and celebrate all the victories along the way. COMMUNITY Connect, motivate, and learn from other lifting enthusiasts in our vibrant community forum. Share successes, seek advice, and embark on this transformative journey together! ——————— Join LIFTit today and step into a world of real training for REAL RESULTS. LIFTit Support Email : hello@liftit.app Instagram : https://instagram.com/liftit.app Privacy Policy : https://liftit.app/privacy-policy/ Terms of use : https://liftit.app/terms-conditions/
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

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FitQueen VIP VS.
LIFTit with Stephanie Sanzo

January 6, 2025