Heyyy! Wellness Goals vs Mitsu.care Usage & Stats

Transform Your Mental Health with Mitsu. We’re here to help you find joy and never lose it. Mitsu’s self-therapy journey for depression, anxiety, and stress is guided by a dedicated therapist and gives you the skills to manage your emotional health for the rest of your life. Our members experience an ~80% decrease in symptoms of anxiety and depression in just 8 weeks. Try It Out Risk-Free! Start your journey with a one-week trial for just Rs. 599. Get a taste of our clinical self-therapy lessons, activities from CBT, Mindfulness, ACT, and more, and unlimited chat support from your dedicated therapist. Ready to dive deeper? Upgrade to the full program anytime! What Makes Mitsu the Best Mental Health App? With Mitsu, you get: - Results. Our data show members' anxiety and depression symptoms reduce by ~80% after 8 weeks with our self-therapy journey. - Convenience. In just ~30 minutes each week, at any time, from anywhere, you can start overcoming depression, anxiety, and stress symptoms. - Support. You receive continuous care, via chat and calls, from your dedicated Mitsu psychologist. - Savings. For 70% less than what you'd pay for weekly one-on-one therapy sessions, you get: 2 online sessions with your dedicated psychologist; 10 weeks of unlimited chat with your psychologist; and lifetime access to 50+ clinical self-help lessons and activities that help you learn techniques for managing stress, anxiety, and depression symptoms. - Privacy. You can rest easy knowing everything in the app is confidential and password-protected. - Lifelong mental & emotional resilience. The self-therapy techniques you learn with Mitsu don’t disappear after the program. They stay with you for life, making you more resilient the next time you face a major life challenge. - Non-judgemental care. No matter your background, sexuality, neurotype, or gender, you are welcome in Mitsu.care. How It Works 1. Download the Mitsu.care app. 2. Take our world-class assessment (used by psychologists globally) to gauge your symptoms of poor mental health. 3. Meet with a Mitsu psychologist in a 30-minute call to understand your assessment scores, discuss current life challenges, and set goals for your therapy journey. 4. Enrol, and start spending just ~30 minutes each week watching engaging video explainers and learning practical techniques that studies have shown improve mental health. Seek personalised guidance and support from your dedicated psychologist as needed. 5. Feel better. Have Questions? Reach out to us at hello@mitsu.care. We’re always here to support you! Join Mitsu Today Begin your journey to a calmer, happier life right now! Visit our Terms & Conditions page for more details.