Heartery Blood Pressure Health vs stoicism philosophy. Thoughts Usage & Stats
The first app to TACKLE HIGH BLOOD PRESSURE, not just to track your numbers! Heartery helps you tackle high blood pressure by supporting you in specific life challenges.
CHECK YOUR HEART HEALTH WHEREVER YOU ARE
Leverage advanced AI to ASSESS HEART HEALTH: HR, BP, HRV, breathing, cardiac stress. Implemented in cooperation with the leading provider of the innovative PPG technology.
SCARED OF SIDE EFFECTS?
Lookup all registered side effects of your medications in credible sources. Learn how many patients (in exact percentages) have similar side effects.
USE SALT MONITOR!
Point your phone to the food in a shop or in a restaurant, and have the SALT MONITOR assess salt, cholesterol and fats content from official nutrient databases. Stay under the medically recommended daily values with the FOOD DIARY.
GENERATE OWN EXERCISE PLAN TO LOWER BLOOD PRESSURE
Personalized with your Apple Health data on calories burn and activity levels. Developed together with an experienced Danish expert in fitness for hypertensives.
STRUGGLING WITH PILLS?
Most of us with high blood pressure must take multiple pills every day. The difficulties are various and many, individual to all. Use the ADHERENCE ASSESSMENT to find out what exactly YOUR issues are, what and how to improve.
IS YOUR FOOD SAFE FOR BLOOD PRESSURE?
Check our SAFE FOOD ALERT, it will provide a clear answer, and explain why. Use it when you go shopping for food. Under the hood: custom knowledge base with official nutritional guidelines by the US Dept of Agriculture and the European Food Safety Authority.
SEE & CONTROL ALL DATA
Find the average blood pressure readings in the SUMMARY in the HISTORY tab, together with your minimum and maximum readings. Views for the last 3 and 7 days available. Graphs for 1, 3, and 6 months will show your trends.
WANT TO COOK A HEART-HEALTHY MEAL?
Use our HEARTWISE RECIPES FINDER! The tool will suggest the perfect recipe based on the US & EU official nutritional guidelines.
NOT SURE IF YOU TOOK THIS PILL ALREADY?
Use our REMINDERS. Not only will they remind you to take pills, but you will also be able to mark if you took or missed it. Integrated with the iPhone Calendar.
LEARN WHAT THE MEDICAL GUIDELINES SAY ABOUT YOUR BLOOD PRESSURE
Press on any recorded reading, and learn instantly what the official guidelines tell about your blood pressure: the American Heart Association, the European Society of Cardiology, the World Health Organization.
TIRED OF ENTERING YOUR BLOOD PRESSURE NUMBERS MANUALLY?
The Heartery app does not measure blood pressure. But you can point your smartphone’s camera at your blood pressure monitor, and snap a picture of your blood pressure and heart rate readings. Heartery will RECOGNIZE YOUR VALUES and insert them automatically.
RECORD YOUR SYMPTOMS
Record your symptoms to share with your doctor. Use PRESET SYMPTOMS for easy journaling.
BE INFORMED TO BE HEALTHY
There are numerous myths and misunderstandings about the blood pressure-related lifestyle. Heartery will keep you updated with the latest INSIGHTS in blood pressure-related medications, innovations, and CREDIBLE lifestyle tips. Choose when to read them, mark the favorites.
SUBSCRIPTION INFORMATION
Heartery offers subscription plans (monthly, annual, lifetime) to access all above tools and features. Manage subscriptions and turn off auto-renewal in Account Settings post-purchase.
MEDICAL DISCLAIMER
Before making any medical decisions or if you have any health concerns, please consult a doctor or qualified healthcare professional. This app should be used only as an additional tool for managing your blood pressure and not as the sole basis for any health-related decisions. It is not to replace the relationship that exists between a patient and his/her healthcare provider. The app does not provide medical advice, diagnosis, or treatment.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Stoic Thoughts is a self-awareness journal inspired by Stoicism.
Reduce your anxiety and stress, enhance your wellbeing, and live better.
"Stoic Thoughts helps me every day on my path to better self-knowledge. It brings me peace of mind, helps me manage all my thoughts and emotions, and eases my anxiety. It's a great help." - Emily Johnson, New York.
"I use all the features of Stoic Thoughts. It’s helping me a lot to understand my thoughts and learn how to manage them. The app asks questions that encourage self-reflection and provide clarity, enhancing my wellbeing." - Michael Smith, San Francisco.
Thoughts offers valuable tools, insights, and counseling support to guide users on their journey to better mental health and self-discovery.
**WHY USE STOIC THOUGHTS?**
Stoic Thoughts offers tools and guidance rooted in Stoicism to help you cultivate self-awareness, manage your emotions, and achieve inner peace. With a clean, intuitive design, it’s easy to use and incredibly impactful.
- Know Yourself: Guided journal for self-discovery
- Gratitude Journal: Focus on what matters most
- Manage Your Thoughts: Understand and organize your mind
- Not-To-Do List: Prioritize what not to do
- Mood Tracker: Visualize and reflect on your emotional state
- Daily Progress Indicator: Stay motivated throughout the day
- Inspiring Quotes & Stoic Wisdom: Daily reminders to ground you
It's so easy to use that you'll love it.
Self-awareness journal inspired by Stoicism.
Know yourself and improve your wellbeing with Thoughts.
Stoicism and its principles are at the core of every feature in Stoic Thoughts, ensuring a meaningful experience for every user.
Stoic Thoughts is more than an app—it’s your daily companion for self-improvement, inspired by the principles of Stoicism.
**Stoicism and Modern Wellbeing: A Timeless Philosophy for Mental Health**
Stoicism, an ancient philosophy, has long been admired for its practical wisdom and resilience in the face of adversity. In modern times, its principles offer a powerful framework for mental health and personal growth. Stoic practices focus on understanding what we can control, accepting what we cannot, and cultivating virtues like wisdom, courage, and temperance.
One of the greatest strengths of Stoicism in the realm of mental health is its emphasis on rational thought and emotional regulation. By aligning our thoughts with reality and focusing on our response to life’s challenges, Stoicism provides a structured approach to managing stress, anxiety, and other emotional difficulties. Through practices such as negative visualization and mindfulness, Stoicism encourages a calm, reflective mindset that promotes inner peace and resilience.
Stoicism has been recognized for its effectiveness in helping individuals manage anxiety, depression, and stress. It also offers valuable insights into building emotional strength and living a life of purpose. By embracing Stoic principles, individuals can cultivate a mindset that fosters tranquility and well-being, even in the face of life’s inevitable challenges.
In summary, Stoicism offers timeless wisdom that is highly relevant for modern mental health. Its practical approach makes it a valuable tool for anyone seeking to improve their mental well-being. If you are looking to enhance your life through thoughtful reflection and inner strength, Stoicism is an excellent philosophy to explore.
For any inquiries, we'll be delighted to talk with you.
purpleduck.app.info@gmail.com
Terms and conditions and EULA: https://terms-app-git-master-asds-projects-c7741cee.vercel.app/
Privacy policy: https://master.d3dwq1m637i92c.amplifyapp.com/privacyPolicy
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Heartery Blood Pressure Health VS. 
stoicism philosophy. ThoughtsDecember 28, 2024