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- Bodhi Effect Vs. Today I Practice
Bodhi Effect vs Today I Practice Usage & Stats
Embark on a journey to unlock your highest potential with the Bodhi Effect coaching app.
Our mission is to facilitate profound personal expansion, making it easy and accessible. The content inside this app prepares you to face life’s challenges so you have the power to move through the human experience with grace and ease.
This is a method designed for the mind, body, heart and soul. Transformation is possible once you choose to commit to YOU. Let’s remove the layers holding you back from living the life you love, and allow me to be right by your side as you become the happiest person you know.
My coaching app features:
Weekly Practices:
Starting with over 150+ Kundalini practices created to work your physical body for strength, your mind for healing, and the pituitary gland to stimulate your intuition, giving you the tools to manifest your dream life. Each week, you will get new kundalini practices, meditations, and flow writing prompts to help you retrieve a soulful connection to your hearts desires.
Monthly Live Workshops
Delve into monthly new + full moon ceremonies, kundalini awakening workshops, manifesting courses and receive endless support from Courtney and a community of like-minded manifestors.
Transformative Programs
Master your energetics and set the groundwork for you to embody the abundant life that you desire inside several different self led courses like Free Yourself From Judgement, Manifest You, Activate Purpose, Love Over Fear, and so many more.
You can transform your life in 10 minutes a day by dedicating time to your own wellbeing.
Benefit from daily movement, weekly coaching practices, monthly ceremonies, transformative courses and interactive mindfulness principles tailored to your highest aligned self.
Join the Bodhi Effect community and embrace a life illuminated by growth and purpose.
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Choose a card. Discover a strategy. Create a resilient life.
The Today, I Practice app contains 52 mind-habit teaching cards that help you master life's stressful situations, like learning to accept failure, face your inner critic, release judgement or overcome worry. Each card is an invitation to think about challenges in a new way, develop self-trust and practice scientifically proven strategies that level up your mindfulness practice, allowing you to choose conscious action over dismissive positivity.
Traditional affirmation cards rely on the brain to overcome its inherent negativity bias. But if an affirmation does not feel immediately true to the reader, consciously or subconsciously, the brain will reject the information. Worse, it may affirm that the opposite is true because it is the more deeply rooted belief. When this happens, an affirmation actually has a negative effect instead of a positive one.
Today, I Practice allows the brain to learn something new by trying something new. Offering straightforward, realistic approaches to reframing experiences based on both cognitive and behavioural research, this deck is an invitation to change how your mind perceives and navigates stressful events. The more regularly you practice, the more successful you will be at changing how you perceive a stressful situation and ultimately how you feel about it—leading to feelings of accomplishment, mastery and self-reliance, rather than disappointment or doubt.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Bodhi Effect VS.
Today I Practice
January 6, 2025